Jeron Mosteller, Owner
Years of Experience
- 15 Years
Credentials
- BS Exercise Science - Concentration: Strength and Conditioning
- ACSM certified, Strength and Conditioning Specialization
- CE in group training, special populations, and functional movements
Growing up I was never the fastest or most athletic kid in the class, but once I started training regularly and optimally my performance improved. Fitness became a passion for me at that point and became so enjoyable and routine that I began to recruit friends and family to join the movement. This all carved the path to where I am today - coaching others and helping facilitate their growth and development both in health and recovery. I’ve now been at FT for 10 years and looking forward to many more! My work feels impactful and important, and I genuinely feel my knowledge is enriching the lives of others. I’ve developed close professional relationships with both clients and coworkers, and that rapport helps keep our FT family strong and committed to each other.
in my free time I like to
Complimentary Fit Evaluation
Spend time with my significant other, push myself with challenging workouts, try different restaurants, and play video games with online friends.Jon Reed, Personal Trainer
Years of Experience
- 7 Years
Credentials
- NASM Certified Personal Trainer
- AED/CPR Certified
- Corrective Movements Specialist - Pending
I am a personal trainer and former touring musician. I discovered a love for music at an early age and began honing my skills as a bassist. I've toured the country for performances and shared the stage with some big name artists! Despite my success in music, I felt the desire for a new challenge. I pivoted into fitness and became a Personal Trainer. Drawing on my own experience with discipline and perseverance, I am dedicated to helping clients achieve their fitness goals whether in the form of strength, weight loss, or just feeling better in their skin. I bring a dynamic approach to my work as a fitness professional. I believe that anything is possible with the right mindset and training, and am committed to helping clients realize their full potential.
in my free time I like to
Complimentary Fit Evaluation
Travel with my wife-to-be, attend and play local concerts with my current band (Simplified), and conquer my own personal health and fitness goals.Gabi Bagunu, Personal Trainer
Years of Experience
- 8 Years
Credentials
- ACSM Certified Personal Trainer
- B.S. Exercise Science and Biomedical physics
I'm Gabi- a former competitive gymnast turned functional movement coach. Hailing from Kansas City with a degree from Rockhurst U, I'm a passionate and compassionate trainer. Utilizing my background with sports and preventative training modules, I adopt a unique perspective on developing strength and ability. My own injuries during sport have taught me patience and empathy, and I look forward to supporting and empowering each client- to help them achieve their goals with a safe and deliberate approach!
in my free time I like to
Complimentary Fit Evaluation
Walk and hike with my two dogs, travel and golf with my long- time boyfriend, and binge a good Netflix series!Wes Clarkson, Personal Trainer
Years of Experience
- 7 Years
Credentials
- Certified Personal Trainer
Hi, I’m Wes and I like to work out. I also like training people on how to work out. Why? Because for the better part of the last fifteen years, exercise (and a healthy diet) has been one of my greatest sources of joy, self-confidence, meaning, and fulfillment. Back in 2019 I changed career paths when I realized how much I enjoyed living a healthy lifestyle and how much I wanted to share that experience with others. My personal fitness background involves a combination of weightlifting, cardio, yoga and flexibility training but everyone is different and I like finding new ways to tailor workouts to meet a client’s goals and preferences.
in my free time I like to
Complimentary Fit Evaluation
hike and explore the outdoors, play disc golf, play board games, write, read, and spend time with my girlfriend and our pets.Moth Cargen, Personal Trainer, Nutrition Specialist
Years of Experience
- 7 Years
Credentials
- Certified Personal Trainer
- BS Biotechnology
My name is Kodchakorn, but you can call me Moth! I'm originally from Thailand and moved to the US seven years ago. I have a degree in Biotechnology, but decided to pursue a career outside the lab. Instead, I'm here teaching people about the importance of nutrition and physical activity. I'm currently pursuing my Master's in Nutrition, and am excited to become a Nutritionist! I have competed in 5 bodybuilding shows, and that experience has taught me much about my body and mind!
in my free time I like to
Complimentary Fit Evaluation
spend time with my husband, hike, read, and study. I'm currently diving into Neuroscience books!
here’s how it works

complimentary
signature fit evaluation
A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment
A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session
Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks
A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.