Our Studio Location

PERSONAL TRAINING STUDIO

Fitness TogetherSouthpark
1600 E Woodlawn Rd
Suite 255
Charlotte, NC   28209
p. (704) 525-5759
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HOURS OF OPERATION

Mon - Fri   6:00 AM - 9:00 PM
Sat   8:00 AM - 3:00 PM
Sun   Closed

Our Staff

Get to know our friendly Fitness Together® Personal Training Staff at Southpark.

Laurence Presti

Laurence Presti

Owner/Personal Trainer

Laurence joined the Fitness Together Southpark training family in 2008 from Melbourne, Australia. He has a degree in Biomedical Science from Monash University in Melbourne. He has also received a Level 3 Health & Fitness certification from the Australian Institute of Fitness, as well as the Fitness Together personal trainer certification.

Prior to moving to Charlotte, Laurence was working as a gym and rock climbing instructor in Melbourne. Laurence has a unique training style that he likes to say comes from his background in swimming and triathlons, as well as the knowledge and drive instilled in him by his youth coaches. His moto in training is "practice doesn't make perfect, perfect practice makes perfect".

Laurence says "The best part about training clients is when they push themselves further than they ever thought they could!"

 

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Jeron Mosteller

Jeron Mosteller

Manager/Personal Trainer

Jeron joined the Fitness Together Southpark team in Fall of 2013. Originally from North Carolina, Jeron attended UNC Charlotte where he obtained a degree in Exercise Science, a minor in Interdisciplinary Health studies, and a concentration in Strength and Conditioning. He is also an ACSM certified Health and Fitness Specialist.

Jeron has been a personal trainer for more than 8 years now; directing boot camps, strength building, athletic coaching, and even yoga! He has spent time living in the Caymen Islands after graduation where he also worked as a personal trainer. Long term he wants to own and operate his own facility.

Jeron's training methods incorporate free weights, body weight exercise, and HIIT. His favorite part of training is developing a relationship with clients, watching them change and grow (larger or smaller) along the way.

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Bethany Varner

Bethany Varner

Personal Trainer

Bethany is originally from Houston, Texas. There she completed her Associates degree in Science at Lone Star University. A passion for different sports throughout school sparked her interest in the fitness industry. She became a certified personal trainer through NASM (National Academy of Sports Medicine) and began her fitness career teaching a boot camp style group fitness. She is passionate about nutrition and pursuing a certification for health and nutrition as well as a specialized certification for working with senior citizens.

Before moving to Charlotte, Bethany achieved her dream of thru-hiking the Appalachian Trail. A 2,190 mile trek from Georgia to Maine. On her trek she met people of all ages and fitness levels that inspired her to help encourage others in the fitness industry to pursue and achieve their own dreams or goals, no matter how big or crazy they may seem. One day she hopes to design and run programs for senior citizens living in retirement homes or communities.

Bethany knows no one person's training is the same and believes that limitations people set for themselves can always be broken. She's here to help you break those set limitations and help you succeed in your fitness goals.

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Jay Colston

Jay Colston

PERSONAL TRAINER

As a lifelong competitive athlete from Monroe, NC, Jay Colston has a love and passion for fitness. Jay ran track and played football but was at his best on the basketball court. He played professionally overseas and uses the discipline and full-body approach to fitness from his competitive basketball training in his personal training sessions with clients.

Jay’s training specialties include high intensity circuit training and resistance and cardio training. He has worked with everyone from competitive athletes looking to sharpen their edge before a game or event to diabetics looking to get into basic shape. Jay understands that each client's goals are different and each workout is tailored to that client's unique goals.

Jay takes great pride in being a true partner in the fitness and wellness journey of each client! Jay is ACE certified and stays up to date with the latest fitness trends and techniques. He is here to help you reach your lifestyle and fitness goals.

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