Jeron Mosteller, Owner
Years of Experience
- 16 Years
Credentials
- BS Exercise Science - Concentration: Strength and Conditioning
- ACSM certified, Strength and Conditioning Specialization
- CE in group training, special populations, and functional movements
Growing up I was never the fastest or most athletic kid in the class, but once I started training regularly and optimally my performance improved. Fitness became a passion for me at that point and became so enjoyable and routine that I began to recruit friends and family to join the movement. This all carved the path to where I am today - coaching others and helping facilitate their growth and development both in health and recovery. I’ve now been at FT for 10 years and looking forward to many more! My work feels impactful and important, and I genuinely feel my knowledge is enriching the lives of others. I’ve developed close professional relationships with both clients and coworkers, and that rapport helps keep our FT family strong and committed to each other.
in my free time I like to
Complimentary Fit Evaluation
Spend time with my significant other, push myself with challenging workouts, try different restaurants, and play video games with online friends.Gabi Bagunu, Manager / Personal Trainer
Years of Experience
- 9 Years
Credentials
- ACSM Certified Personal Trainer
- B.S. Exercise Science and Biomedical physics
I'm Gabi- a former competitive gymnast turned functional movement coach. Hailing from Kansas City with a degree from Rockhurst U, I'm a passionate and compassionate trainer. Utilizing my background with sports and preventative training modules, I adopt a unique perspective on developing strength and ability. My own injuries during sport have taught me patience and empathy, and I look forward to supporting and empowering each client- to help them achieve their goals with a safe and deliberate approach!
in my free time I like to
Complimentary Fit Evaluation
Walk and hike with my two dogs, travel and golf with my fiancé, and binge a good Netflix series!Josh Pruett, Personal Trainer
Years of Experience
- 10 Years
Credentials
- B.S. Exercise Science from College of Charleston
- ACSM Certified Personal Trainer
- CPR/AED certified
I bring a strong foundation in evidence-based training to help you reach your goals safely and effectively. I grew up playing football, basketball, and soccer, and continued competing in soccer at the collegiate level. Sports instilled in me the value of discipline, teamwork, and consistent effort. These days, you'll find me staying active on the golf course and basketball court. A personal back injury taught me firsthand the importance of smart, sustainable training, proper recovery, and listening to your body. Lessons that deepen my empathy and allow me to connect with clients facing similar challenges. I specialize in creating customized programs that fit your lifestyle, build strength, prevent setbacks, and deliver lasting results in our private studio environment.
in my free time I like to
Complimentary Fit Evaluation
Proudly dogdad my loyal right-hand man, Gryffin, and my college ride-or-die cat, Lincoln. When I'm not training or playing video games as a fun escape, I'm hanging out with friends and recharging. I'm excited to partner with you one-on-one at Fitness Together Southpark—let's work together to empower you to feel stronger, move better, and live healthier!Lucas Lacerda, Personal Trainer
Years of Experience
- 8 Years
Credentials
- B.S. Exercise Science
- ACSM C.P.T
Hey, I'm Lucas! I went to ECU to study exercise and fitness — something I personally enjoy and am passionate about. Growing up, the gym was a place for me to develop my athletics and confidence, so I naturally fell in love with the science of it as well. I vary my personal workouts based on goals, lifestyle, and preference, and do the same for my clients. I believe a workout should be effective and fun!
in my free time I like to
Complimentary Fit Evaluation
Golf, play chess, have game nights with friends, and hangout with my dog!
here’s how it works
complimentary
signature fit evaluation
We'll gather information for your customized plan by reviewing your goals, health history, and going through a mini-workout.
full body assessment
We'll collect baseline metrics that will help us track your progress.
personal training session
You'll meet your trainer in a private studio or virtually for a 1:1 session to begin your workout program.
progress checks
You'll receive an assessment every 6 weeks to celebrate your progress and set new goals.