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A collection of Fitness Together® Northshore studio videos, enjoy!

Why do our Clients love FT? This is Why!

Jan 23, 2018

Interested in working out with a personal trainer but not sure if it's for you? FT clients can explain why Fitness Together IS for them! 

Mac's Fitness Challenge of the Week

The 300 Rep Challenge!

Jul 21, 2014

Join us each week for your new fitness challenge!

Work your legs and save your knees

Exercise Bike Basics

Feb 6, 2018

Exercise bikes are pretty simple to use, right? Just make sure you're not making this ONE BIG MISTAKE the next time you use one.

Rowing Machine Basics 101

Form Counts, Even for Cardio!

Jan 23, 2018

The rowing machine is a great tool, IF you use it correctly! To get the most out of the rower, you've got to have good form. Here's a quick video to show you how to set the rower up properly and how to execute a proper rowing stroke. Enjoy!

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