I am from Cameroon. I moved to United States seven years ago through a basketball scholarship I had from Roane State. I fell in love with fitness my sophomore year in college. My coach was really big on weight training and she always took the time to explain to us the science behind the exercises we will do in the weight room. It was always fascinating to me because I could see those progress translating on the basketball field. I love training, connecting with people and understand their goals. My clients succeed because I am fun energetic and goal driven. I go above and beyond to make sure they reach all the goals they set.

in my free time I like to
I like to lift heavy weights and run a little bit. I also enjoy cooking meals and spend time with my friends. I seize every chance I get to always play a basketball game somewhere.

I am originally from Florida with a background in athletic training, sports medicine, and fitness, I’ve spent years helping individuals reach their peak performance. I hold a Master of Science in Athletic Training from Thomas Jefferson University and have worked with individuals at all levels, from college athletes to office workers. I'm currently a PhD candidate at Concordia University St. Paul, where my research focuses on neuromuscular performance enhancement and injury prevention. What I love most about being a Fitness Together trainer is the ability to create personalized programs that empower individuals to move, feel, and perform better. Whether it's helping someone recover from an injury, improve their endurance, or build functional strength, I’m passionate about guiding clients toward their fitness goals in a supportive and motivating environment. Fitness isn’t just about exercise, it’s about building a lifestyle that improves confidence, longevity, and overall well being.

in my free time I like to
Outside of training, I love spending time with family and friends, whether it’s sharing a meal, exploring new places, or watching sports. I enjoy anything that keeps me moving and outdoors such as CrossFit, hiking, and camping. I’m also passionate about continuous learning, whether it’s research for my PhD or finding new ways to improve health and performance. I enjoy watching anything martial arts related and baseball. I currently compete in local CrossFit competitions, and I enjoy any challenges along the way. My other hobbies include gaming, 3D animation, and art.

I’ve been a part of the fitness community for about six years. I played softball throughout my high school years and got introduced to fitness through that. I was able to obtain my cosmetology license my senior year of high school through Erie County Technical School. After working in the salon environment for a year I decided to relocate from Pennsylvania to Tennessee. In doing that I wanted a change of pace while still having the ability to help people feel confident. Being a personal trainer allows me to not only do something I love in my personal life, but be able to share that with others at the next level. I obtained my certification through ISSA (Internation Sports Science Association). I was a trainer at a commercial gym for some time and later moved up to sales and management. In moving up to a sales position I drifted from the actual training part of my job. I loved having the ability to help people but wasn’t able to have that one-on-one experience working in an environment that big. Coming to Fitness Together has opened up a close knit community for me and allows a more hands-on approach with my clients.

in my free time I like to
Having moved to Tennessee not too long ago, I love to go out and try new things to explore what all Tennessee has to offer. While doing that, I discovered line dancing. This has played a huge part in my life here, providing me with not just friends but a whole different sense of community. I also love to paddle board and read.

I am excited to have the opportunity to work with Fitness Together doing what I do best…helping you reach your health goals! Whether you want to lose weight or gain weight, change your body composition, or leverage nutrition to manage a condition like diabetes or high cholesterol, I am here for you. My style of nutrition coaching is centered around teaching you the skills needed to achieve your goals based on three foundations; evidence-based nutrition, increased physical activity, and changing behavioral patterns and negative self-talk. It is not a diet, rather, it is a systematic, sustainable way of eating that creates vibrant health and lasting lifestyle changes. Helping you learn new skills that incorporate healthy behaviors is my passion and I can’t wait to work with you! Before becoming an RD, I worked as an ACSM-certified personal trainer for over 10 years, so I can attest to the power of exercise and how effective it can be, especially when paired with good nutrition!

in my free time I like to
I love to cook and eat delicious food (my favorite food is peanut butter, especially when paired with dark chocolate.) As a matter of fact, I graduated from culinary school! I am an avid exerciser and enjoy weight training as well as cardio (I have run exactly one marathon). I enjoy being outdoors, and my favorite season is spring in Tennessee because I love all the flowers.