My favorite exercise or body part to train: My favorite body part to train are my legs. For years I would ignore them and then I realized how satisfying it is to have a good lower body workout. I put in so much effort when working them out, and I always feel accomplished when I’m done!
My least favorite exercise: Anything that has to do with lower back. There just aren’t near as many variations of exercises that you can perform when compared to other parts of the body. Plus, back extensions make me dizzy!
What fitness means to me: Fitness to me is about working the whole body, both physically and mentally. Physical fitness is extremely important for overall health but without the mental toughness, you won’t reach your full potential!
Why my clients succeed: My clients succeed because I give 100% effort and focus every time I train them. I’m passionate about what I do, and I just want everyone to reach their goals, so I will do everything I can to help them get there!
For Fun: Anything that involves exercise! Soccer, longboarding, hiking, biking, ping pong, Crossfit, racquetball. I also love to play video games and watch Netflix in my down time.
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