The hardest part is getting started: take the first step

The hardest part is getting started:
take the first step

Request an Initial Consultation

Our comprehensive fitness program begins with a no strings attached free consultation to determine if we are the right fit for you. If we are, we’ll get the ball rolling on some fantastic results.

Personal Training in Knoxville

 Schedule your F.I.T. Consultation & Workout now!

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short? That’s because you might need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution*:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.*

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to help achieve maximum results.*

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results can be truly amazing.*

Train, Recover, Repeat Any experienced exerciser knows that it isn't just about training hard and eating right; your body needs to fully recover from the demands of exercise in order to get stronger!  At Fitness Together - Northshore, we have specialty small group classes that focus on yoga, self myofascial release (foam rolling), and functional flexibility to keep your muscles fresh, loose, and ready to train hard again.  In addition we offer private therapeutic massage.

 

 

 

  • "Friendly and personalized. "   ― L. S.

  • "The care & dedication of the trainers is outstanding!"   ― R. M.

  • "Personal, friendly, seem to care about the specific needs of the individual."   ― P. P.

  • "EVERYTHING, as you know. The staff are well educated and trained and almost as important, they are nice people and I like them. I get pushed to do more than I think I can but not so hard that I hurt myself. I love the personalized program that is changed on a regular basis according to my needs and goals, including nutritional guidance."   ― E. V.

  • "Heath benefits!"   ― S. M.

  • "I like how engaged the trainers are with me. Especially with my knee issues and no flexibility. They will change the exercise to accommodate if necessary. Everybody is so friendly and I look forward to my workouts! "   ― S. C.

  • "Great job!"   ― J. J.

  • "Great trainers and compassionate people helping my 90 year old Mom to stay mobile! She loves it and because she is feeling so good, I too am a huge fan!"   ― J. P.

  • "Very competent and friendly staff, personalized workout programs, good facilities, scheduling to accommodate your schedule! Russ French"   ― R. F.

  • "Any time anyone tells me I'm looking good, I give full credit to Fitness Together. "   ― K. P.

  • "I have already told several friends about Fitness Together in my first month of working out. My workout program will definitely help me to maintain and improve my strength, posture, balance and endurance which is my goal. I have found everyone to be friendly, welcoming and professional. Also I am thrilled to have found an excellent massage therapist. "   ― L. S.

  • "The quality of the trainers"   ― R. M.

  • "Individual attention to needs. Friendly trainers. Clean facility. Privacy. All are outstanding. I am comfortable here!"   ― S. M.

  • "Good environment. Michael is engaging. Ramping up slowly and acknowledging shoulder recovery. convenient. "   ― P. F.

  • "The Best in every way"   ― E. V.

  • "Excellent trainers, good system"   ― J. T.

  • "The professionalism and the knowledge of the trainer/trainers that have worked with me. "   ― S. F.

  • "professional studio delivering reliable advice and training."   ― P. W.

  • "Most important for me has been the fact that I have an appointment with a trainer. This one fact takes away the most deadly words out of my vocabulary: "I don't feel like it." Having an appointment leads to consistency, which has helped me gain the best advantage--results! "   ― K. P.

  • "Personalized programs, good facilities, trainers who care about clients. Russ French"   ― R. F.

Fitness Together - Northshore
9.8 out of 10 based on 400 reviews

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