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what clients are saying

  • Such positive energy from everyone I have worked with! Ron, Alex, Joey all make this challenging but doable. They read your body as you work and adjust accordingly. Amazing place!

  • I get great during and after the sessions! The trainers are very patient and helpful! This 45 mins of the day is probably the best in the entire day considering the kind of desk job we are doing!

  • I like how each session is tailored specifically to meet my goals.

  • Joey and Lesley are great and they push me every time to do better!