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Complimentary Fit Evaluation

  • Jarrod Schwichtenberg, Fitness Consultant

    Years of Experience

    • 11 Years

    Credentials

    • ACSM-CPT
    • American Red Cross CPR/AED and First AID
    • B.S. Health, Human Performance and Recreation
    • M.S. Health, Human Performance and Recreation

    I have been a trainer at FT since 2017 and what I have enjoyed is passing my knowledge of exercise and its benefits to our clients. Building rapport with clients and helping them achieve their goals has been a refreshing experience during my time as a personal trainer. Working with a wide range of clientele, whether it is a teenager to a person in their 80’s has been an excellent challenge and it has shaped me into the trainer that I am today. I strive to hold clients accountable while also making sure they are enjoying their experience with personal training. Believe it or not, there is a fun component to exercise! I have been fortunate to work with a wide range of clientele and look forward to working with more client’s with motivating stories as to why they decided to come to Fitness Together Delafield and embark on their journey through health/fitness with them.

    in my free time I like to
    I was a cross country and distance track runner throughout high school and college. As a result of this, running has become a life long sport for me. I have done the Boston Marathon in 2016 and in fall of 2021 plan to race the Chicago Marathon. Other hobbies include reading, cooking, watching sports, and being outside as much as I can! I also coach cross country and track at Franklin High School. Being a personal trainer and a coach emphasizes an active lifestyle and I enjoy everything about it!

    Complimentary Fit Evaluation

  • Kevin Moran, Owner

    Years of Experience

    • 15 Years

    Credentials

    • Carroll University, Class of 2010
    • Bachelor of Science, Athletic Training

    I have been part of the Fitness Together family for over 10 years and can say it is the perfect system for clients to be able to focus on their personal goals without having to worry about what to expect when they come in for an appointment. I enjoy being able to work with a wide range of clients, whether you need to lose weight, gain muscle or improve their ability to do daily activities.

    in my free time I like to
    In my free time I enjoy spending time with my family; my fiancé, our 2 year old son and 7 year old Goldendoodle. We live in Sussex and love the Lake Country area.

    Complimentary Fit Evaluation

  • Lindsey Emmer, Studio Manager/Fitness Consultant

    Years of Experience

    • 11 Years

    Credentials

    • B.S. in Physical Education w/ concentration in Adapted PE
    • NASM-Certified Personal Trainer
    • Pilates Level 1 Certified
    • Adult First Aid/CPR/AED Certified by the American Red Cross

    I have been involved in sports since I was young. Through different health & fitness initiatives, coaching and teaching, I found my true passions; helping people lead & value a healthy lifestyle while having fun during the process. I thrive off of creating personalized programs that will allow my clients to be successful, build on their weaknesses and achieve their specific fitness goals. Lastly, I am a huge advocate for proficient body mechanics throughout the workout whether it's posture alignment, various foot stances or balance throughout the movements. By having proper body mechanics, it maximizes muscle efficiency of the targeted muscle(s) and decreases the risk of injury to other overcompensating muscles. The more efficient and effective your movements are, the more fluid and pain-free your body will be throughout your day to day life. That is what we want for our clients!

    in my free time I like to
    lead an active lifestyle with cycling on my Peloton, and going to bootcamp and yoga. However, my favorite place to be is on the golf course whenever possible. I have also been the head coach in Pewaukee for our Special Olympics team for the past 12 years. I love spending time with my family/friends, my dog Bear and being involved in anything competitive. Aside from being active, I enjoy using my creative skills through various crafting hobbies including painting, stenciling, projects on my Cricut machine, card-making and floral arrangements.

    Complimentary Fit Evaluation

here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

    Eileen S.

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

    Marilyn C.

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!

    Barbara J.

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.

    Jim F.