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Our Staff

Get to know our friendly Fitness Together® Personal Training Staff at Delafield.

Kevin Moran B.S. Athletic Training
Kevin Moran B.S. Athletic Training

Kevin Moran B.S. Athletic Training

Studio Owner

STUDIO: Delafield

BEEN WITH FT SINCE:
July 2010

EDUCATION:
Carroll University 2010
BS Athletic Training

ABOUT YOURSELF:
I grew up in New Berlin with my parents Brian and Linda, along with my older brother Paul. My Dad is retired and both my Mom and Brother are nurses at Froedert hospital. I went to Nathan Hale High School where I was the captain of the Cross Country team, ran track and I played bass in the Orchestra/Jazz band. I received my Bachelors degree in Athletic Training from Carol University in 2010.

My interest in physical fitness started when I was 18. After fracturing both my legs for a second year in a row while in cross country, I was told never to run again by my physician because of low bone density. That was a big reason for me choosing Athletic Training and when looking for a career. Finding out what Fitness Together was all about really got me excited to pursue a career as a Fitness Consultant. After 6 years with the company, and becoming an owner, I am really excited to see how many more life’s I can change for the better.

WHAT ARE YOUR PERSONAL WELLNESS GOALS?  
I look to try to improve my physical health everyday and to always practice what I preach. My motivation is each and every one of our clients, no matter if it is someone looking to lose 100 pounds or just working on being able walk properly. I hope to always set myself up for success when it comes to physical health and to avoid any major surgeries as my body ages. And after years of doing resistance training and minimal high impact running, I have gone from a bone density of -2.1(very low for my age and gender) to 0 "normal". It may not seem like a lot, but for anyone who is familiar with these type of numbers, that is quite the improvement! This is attributed to lifting weights and eating clean.

WHAT DO YOU ENJOY MOST ABOUT BEING A PERSONAL TRAINER?
I want to help people who are willing to get help and get those who are not, excited about starting a new routine! It makes me very happy to be able to see a transformation literally happen before your eyes. It is not only physical changes that we see but also psychological, which can greatly improve quality of life!

WHAT WAS ONE MEMORABLE MOMENT FROM HELPING A CLIENT?  
I will never forget a client named Ali, she started at 300 pounds and by staying consistent and putting all of our recommendations into practice she was able to get to 200 pounds in 7 months! If we told her what she needed to do to reach her goal, she would do it.

WHAT DO YOU LIKE ABOUT WORKING WITH A TEAM OF TRAINERS?  
I love being able to have productive conversations about ways to improve physical fitness with a team of professionals. We can promise 100% effort to help the client reach their goals. Passion for helping our clients is never in question, and never will be.

WHAT CAN A NEW CLIENT EXPECT WHEN THEY BEGIN AT FT?
Professionalism, a positive attitude and high end program customization that no other health club can hold a candle to.

CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

Kevin Moran

Kevin's Favorite Exercise

Lindsey Emmer, B.S. in Physical Education w/ concentration in Adapted PE, NASM-CPT
Lindsey Emmer, B.S. in Physical Education w/ concentration in Adapted PE, NASM-CPT

Lindsey Emmer, B.S. in Physical Education w/ concentration in Adapted PE, NASM-CPT

Studio Manager / Fitness Consultant

Lindsey has been with Fitness Together since January 2015.  Lindsey received her degree in Physical Education with an emphasis in working with individuals with special needs from UW-La Crosse in 2008. From there, she taught K-6th grade Physical Education in the Pewaukee School District.  She also accepted the head coaching position for the Pewaukee Special Olympics team where she still happily coaches her athletes year round in bowling, basketball and track/field.  Lindsey has also instructed  boot camp classes, Level 1 Pilates, corporate fitness classes and in-home personal training in the Metro Milwaukee Area.

Lindsey has been involved in sports since she was young.  Through different health and fitness initiatives, collegiate mentoring programs, teaching/coaching, Lindsey has found her true passions; helping people lead and value healthy lifestyles and have FUN with those lifelong habits.  Lindsey thrives off of creating awareness of the powerful mind-body connection from physical activity for her clients.  Ultimately, this will maximize their personal successes both in and out of the studio. Lastly, Lindsey is a stickler for proficient body mechanics/form whether it's posture alignments, foot stances or other corrective cues. Having proper body mechanics maximizes the muscle contraction(s) of the specific muscle(s) you are targeting and decreases the risk of injury to other overcompensating muscles. The more efficient and effective your movements are, the more fluid and pain-free your movements will be throughout your day to day life!  That is what we want for our clients!

In her free time, Lindsey has led an active lifestyle through running, biking, strength training, and softball.  However, her favorite place to be is on the golf course. Lindsey enjoys spending time with her family, friends and being involved in anything competitive.  Aside from being active, Lindsey uses her creativity and skills through various crafting hobbies which include painting, stenciling, card-making and floral arrangements. 

CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION

Jarrod Schwichtenberg, B.S. Health, Human Performance and Recreation, M.S. Health, Human Performance and Recreation, ACSM-CPT
Jarrod Schwichtenberg, B.S. Health, Human Performance and Recreation, M.S. Health, Human Performance and Recreation, ACSM-CPT

Jarrod Schwichtenberg, B.S. Health, Human Performance and Recreation, M.S. Health, Human Performance and Recreation, ACSM-CPT

Fitness Consultant

Jarrod has been with Fitness Together since March 2017 and received his Bachelor’s degree in Health, Human Performance, and Recreation from the University of Wisconsin-Whitewater in 2012. He also received his Master’s at University of Wisconsin-Whitewater in the same field in 2013.  After college, Jarrod worked for the YMCA in Milwaukee and Waukesha area as a Wellness Specialist and Personal Trainer (American College of Sports Medicine certified).  He is currently an assistant coach for the Franklin boys Cross Country team in the fall and the assistant distance coach for the boys and girls Track team in the spring.

Jarrod was very involved in Cross Country and Track in both high school and college. In his senior year of high school, he was voted captain of the Cross Country and Track team. He was also a 4 year letter winner in college for Cross Country and Track.  Jarrod still has a passion for the lifelong sport of running and achieved his life goal of running the Boston Marathon in 2016.  He enjoys racing in road races, strength training, watching movies, reading, listening to music, trivia and playing sports. 

Jarrod’s passion is to help people take steps towards reaching their long term goals and maintaining an active lifestyle.  Being an active person is a major reason why Jarrod pursued a career in health and wellness.   He wants to encourage his clients to keep pursuing a long lasting healthy and active lifestyle so they can reap in the amazing health benefits and improve the quality of their lives.  Jarrod is excited to work with the clients at Fitness Together and assist in achieving their goals whether it is short term and/or long term.          

 

CLICK HERE TO REQUEST YOUR FREE INITIAL SESSION