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Blog / Nutrition

Johnny Kuettner, ISSA Elite Trainer Oct 17, 2012 Nutrition

Losing the Last Few PoundsBy Johnny Kuettner, ISSA Elite Trainer Trainer             In the quest of losing fat, those last few pounds are usually hardest. Just as in many cases, finishing the last mile or writing that last sentence. Obstacles get in the way of obtaining the ultimate goal. In order to lose the last few...

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