Shelby graduated from the University of North Carolina at Wilmington (Go Seahawks!) with a Bachelor’s of Science with a concentration in Exercise Science. While a student, she was also a scholarship athlete with the Women’s Track & Field team, competing as a Heptathlete. She won silver her senior year at the CAA Conference Championships and is currently the second all around heptathlete to ever compete for UNCW. After her collegiate career as a Track and Field athlete, she is now a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA) – one of the highest regarded certifying agencies in the world.
Shelby is very passionate about helping others transform their quality of life through exercise as medicine, and lives to help others reach their goals by empowering them with the proper support, guidance, and resources to inspire and kick-start their journey to a healthier life. Above all, the relationships built throughout her fitness career and journey has been invaluable and she cherishes that most!
In her free time, Shelby loves spending time with her family. Outside of “family time” Shelby focuses on learning, playing, and trying to sharpen her Ultimate Frisbee skills. Besides playing Ultimate Frisbee, she loves to be outside or near the water - including surfing, hiking, camping, horseback riding, paddle boarding, kayaking, and traveling.
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