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Personal Training Studio 605 Meadowmont Village Circle
Chapel Hill, NC 27517

The hardest part is getting started: take the first step

The hardest part is getting started:
take the first step

Request an Initial Consultation

Our comprehensive fitness program begins with a no strings attached free consultation to determine if we are the right fit for you. If we are, we’ll get the ball rolling on some fantastic results.

Chapel Hill's #1 Private Personal Training Studio


Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short? That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution:

Aspire 8 resistance personal training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.*

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results. Cardio Together offers the personal training assistance to get the most out of your cardio fitness.*

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. Beyond dieting, Nutrition Together is about eating the right foods, the right portions and the right frequency, along with our other programs to get the results you deserve.*


  • "Fitness Together offers the best personal training available. They have an expert staff of professional trainers who are making a positive difference in the lives of their clients every day."   ― A. C.

  • "Having a one on one trainer provided by Fitness Together is the the best way to get results. The trainers are always making sure that your form is correct when doing any exercise is proper to ensure it is done safely. They develop a work out regime suited specific to you to your personal goals"   ― G. F.

  • "Jason Wozniak is a great trainer. He listens well to my needs and designs workouts that meet those needs!"   ― J. F.

  • "The trainers are so nice, they make you feel like you're part of the family! I love the individual rooms. That was key to me. My trainer, Kaila, pushes me, adjusts where she needs to due to my many issues! I really look forward to coming in and feel so much better when I'm done. I hope to continue this as long as I can which should be the rest of my life. ;)"   ― J. J.

  • "The facility has excellent equipment and the personal trainers are very knowledgeable and personable. It’s a great place to work out! "   ― B. M.

  • "Love the customized workouts, friendly and knowledgeable training professionals, and the accountability that comes with one-on-one sessions. All that and it's FUN, too!"   ― K. B.

  • "Thoughtful personalized workouts."   ― S. A.

  • "The personal program designed just for me. The trainers encouragement Available times that work for me The results "   ― V. B.

  • "Awesome trainers! Great motivation!"   ― T. M.

  • "I feel very comfortable working out and everyone that works there could not be nicer. Also so accompanying. The workouts are efficient and fun M. Kaplan"   ― M. K.

  • "Knowledge of the trainers. And personalized workouts/attention. "   ― J. S.

  • "The facility is great and the personal trainers are very personable and knowledgeable! "   ― B. M.

  • "I really like the individual attention and personal program to get me to my health goals. It’s like one big family who care about your progress. "   ― V. B.

  • "Love FT's trainers - eminently qualified, excellent motivators, and just generally terrific people!"   ― K. B.

  • "I have mild MS and my standard exercise and personal trainer sessions at a local wellness center was simply not working for me anymore- I was bored, skipping out on training, eating poorly, gaining weight, losing fitness, just feeling miserable. So I decided to try FT in Meadowmont Chapel Hill. I was hesitant because they are more expensive than the trainers at my wellness facility but it has been a worthwhile investment. The training sessions with Brian have been excellent. His energy, knowledge and experience is very motivating. I began experiencing functional improvements within the first two weeks of training. It's been a month and I have regained my motivation to swim 2x/wk and put my road bike up on an indoor training rack. I had given up on both activities but now I am having steady performance improvements. I have lost 2.5 pounds so far (no dieting per se but definitely more aware of what I am eating ), my balance and core strength is improving, and I am beginning to sleep better."   ― B. M.

  • "Everyone that works there is so friendly and nice. Just fun to be around. They make you feel like family! I like the privacy of the rooms. That was very important to me. Kaila is just fantastic. She makes working out as fun as it can be. She challenges me and cheers me on. I really see the difference even though I've unfortunately missed a lot of appointments. She puts up with my frequent schedule changes which I feel guilty about! She's just so accommodating and we are a great match temperament-wise. I started out thinking I would do this for maybe 6 months until I felt ready to just do it on my own but, I don't think I'll ever stop!"   ― J. J.

  • "Very personalized program with plenty of variety. I like that I have my own studio suite to workout in and not in the middle of a large gym. "   ― D. H.

  • "1. One on one training - private sessions 2. Training tailored to my needs 3. Quality of training remains top notched even if trainer changes 4. Every session moves me closer to my goal 5. A clean and inviting environment 6. Money well spent"   ― R. R.

  • "Individual attention in a private/semi private setting with motivating and fun trainers. They work my butt off, but I laugh and have a blast. I always leave feeling accomplished and proud of doing what I don’t think I could! "   ― T. P.

  • "Shelby is so awesome! She is more than just a trainer, she is a coach! Super positive, really has improved my fitness."   ― R. P.

Fitness Together - Chapel Hill
9.9 out of 10 based on 388 reviews

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Hours of Operation Mon - Fri   6:00 AM - 8:00 PM
Sat   7:00 AM - 1:00 PM
Sun   Closed

By Appointment Only