Skip to main content

« Back

Tiffany Walsh-Client of the Month

Sep 5, 2013

This month Tiffany Walsh has been selected as our Client of the Month! Tiffany came to us with the hopes to lose those dreaded baby weight pounds. After putting on nearly 60 lbs. of weight during her first pregnancy, Tiffany, knew with her current eating and exercise habits it would take her forever to reach the body she wants. That led her to us and the services we could provide. With some strong encouragement about changing her eating habits and training with us almost 4x a week she has accomplished some amazing results. Let the list below demonstrate that for you!

  • 26 lbs gone for good!
  • 19.5 inches shedded
  • 7% decrease in Body Fat
  • 700% increase in upper body strength
  • 286% increase in core stability
  • 250% increase in lower body endurance

Though we are still around 8 lbs away from pre-pregnancy weight, we know with your dedication and more changes in your diet, you can reach this goal in no time. Thanks again Tiff for your humor and effort over the last couple of months. We applaud YOU for being YOU!


Schedule a complimentary fit evaluation so we can get to know you and your goals and build you a customized training program to reach them.