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Sally Branson-Client of the Month

Mar 20, 2013

Sally….what a riot of a client! Sally has been with us since mid-January and she has been everything we look for in a client! She brings a humorous personality and a dedication that makes ever session we have with her such a blast and energetic. Well…okay enough of blowing smoke, let’s get to the nitty gritty. Sally started with us to lose some stubborn weight that she wasn’t able to get gone from her training at the local gym. That led her here to our studio and I’ll let here results speak for themselves for the rest of the story!

  • ü 4.8% body fat lost (Score is now excellent for her category!!)
  • ü 13lbs gone in her first 6 weeks
  • ü 10 inches lost throughout her body (3.5in in her waist)
  • ü 216% increase in upper body endurance
  • ü 60% increase in core stability

Though we still have some results that we want to reach there is no doubt that with how dedicated sally is our next assessment will be just as good as the last. Congrats on all you have accomplished over the last six weeks, you deserved. Cheers to your efforts in your nutrition together/journaling, cardio together and your training here! We applaud YOU for being YOU!


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