July Client of the Month-Nancy Posek
Aug 21, 2012
Nancy began at Fitness Together after Mother’s day with the purpose to get ready for her daughter’s upcoming wedding and we all know what type of motivation that can be!! Ever since the day she stopped in, her path of healthy living has begun. Within only a couple of weeks we saw some drastic changes in her cardiovascular function. At first like most of us, she struggled with the workouts but now she is waiting on us and absolutely hates rest periods. Right, Nancy??? She has also mentioned that her “waddle” at work is gone and her co-workers have mentioned to her how good she is looking! I bet she could even say that moving all her kids to college was even easier this time!
Nancy has done exceptional so far and more results are sure to come.
- 10 inches lost
- 500% increase in upper body strength and endurance
- 271% in abdominal strength
- 110% increase in core stability
- 100% increase in flexibility
- 53% increase in lower body endurance
- Finished 3rd in our Tour De FT Challenge out of all our clients
Nancy, you have a done a great job and you are such a pleasure to work with. You are the kind of champion we love to train, and we’re so grateful for her hard work and dedication to FT-Cary. We applaud you for being the real YOU!