Helping people get healthy in:
Ashland, Southborough, Framingham, Marlborough, Hopkinton, Holliston and Sherborn
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Fitness Together Ashland and Southborough offers private, semi-private and small group training for men, women and teens.
No matter what your fitness level, Fitness Together can accommodate your needs and help you achieve your goals.
Our certified personal trainers provide high-quality, personalized training services for men, women and teens in a variety of settings:
Private Training: Our most focused program. Just you and your trainer working in a training suite that contains everything you need for a complete workout. Customized schedules to accommodate even the busiest professional.
Semi-Private Training: Perfect for groups of 2 or 3 with similar goals looking for the fun and financial benefit of group training, but require the flexibility of a private training schedule.
Small Group Training: Great, high-energy workouts for up to 4 participants. Modifications are given for each exercise and strict adherence to progression, proper technique and safety are emphasized. Sessions available during popular training times.
ALL TRAINING TYPES are sold in packages that include private fitness evaluations, personalized goal setting sessions and nutritional coaching.
EVERY CLIENT is treated with respect and encouragement. It does not matter where you are in your fitness journey. Make the call today, train with us, and let us help you succeed!
To learn more about the technical aspects of our fitness programming, please visit our Personal Training page.
Call today and schedule your FREE Consultation.
Small Group Personal Training Special
Attend an UNLIMITED number of small group personal training sessions for just $349/month! Our small group personal training sessions are limited to just 4 participants and offer great workouts. Supervised and motivated,...
We are collecting business appropriate clothing in the Fitness Together Ashland and Southborough studios through June 14th. For a list of clothing needed, visit www.FTMetroWest.com/goodwill
Got CHOCOLATE Milk?
The perfect food for fitness . . . who knew? The best sports drink around for after exercise is not a high-tech scientific concoction like Gatorade or Powerade but instead . . . plain old chocolate milk.Find out why, click to read more.
Upgrade Your Hotel Stay with Quick, Simple In-Room Workouts
Your trip is booked, your clothes are packed and your boarding passes are printed. What else could you need for a fun and successful trip? A workout plan!
Read on to find out.