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PERSONAL TRAINING STUDIO

Fitness TogetherEast Bay
Prince's Hill Plaza
334A County Rd
Barrington, RI   02806
p. (401) 289-2330
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HOURS OF OPERATION

By Appointment Only
Monday - Friday
6:00am - 9:00pm

Saturday
6:00am - 3:00pm

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Your Complete Fitness Solution

 

RadioListen to our recent radio interview 

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short?

 Schedule your F.I.T. Consultation & Workout now!

That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.*

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results.*

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing.*

*not all programs are available at all locations

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News, Weather and Classifieds for Southern New England

from the blog

Aug 21

Zucchini Spaghetti with Turkey Bolognese
This hearty and healthy comfort food starts with a bed of my favorite pasta: zucchini spaghetti! This dish is perfect as we start to say goodbye to warm weather and ease into fall. It’s the perfect guilt-free weeknight dinner that comes...

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Aug 13

Breakfast Popsicles

This popsicle is easy to prepare and is a delicious quick and easy to go breakfast that feels like a treat. 

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Aug 13

Fresh Pineapple Salsa

This tropical salsa is a great topper for grilled pork, skirt steak, shrimp, or salmon. It's also delicious with tortilla chips or spooned over tacos. 

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Jul 22

Cavegirl Meatloaf

This delicious comfort food is not only healthy but considerate to our gluten-free and paleo friends. It's also kid friendly and great as leftovers. Super easy to prepare and make but even better to taste. 

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  • 2014 Planking for a Purpose