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PERSONAL TRAINING STUDIO

Fitness TogetherEast Bay
Prince's Hill Plaza
334A County Rd
Barrington, RI   02806
p. (401) 289-2330
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HOURS OF OPERATION

By Appointment Only
Monday - Friday
6:00am - 9:00pm

Saturday
6:00am - 3:00pm

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Your Complete Fitness Solution

RadioListen to our recent radio interview 

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short?

 Schedule your F.I.T. Consultation & Workout now!

That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.*

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results.*

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing.*

*not all programs are available at all locations

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News, Weather and Classifieds for Southern New England

from the blog

Mar 21

Carrot Banana Muffins

A favorite recipe of mine that Nicole makes often. I find them delicous with the plus of haviung a ready made breakfast for the week. For those of us that need to food prep this is a great recipe!

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Feb 19

The Power of Habits

Quick book review on how you can make your habits work for you not against you!

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Jan 31

Superbowl Salsa with Pita Chips

A classic party dish thats ligh ton the calories and yummy in taste!

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Jan 14

Chickpea Pancake with Broccoli and Eggplant

We got this one from one of our hardest working clients! Thanks : )

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  • 2014 Revolution links to /revolution
  • Fitness Together on the News