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PERSONAL TRAINING STUDIO

Fitness TogetherEast Bay
Prince's Hill Plaza
334A County Rd
Barrington, RI   02806
p. (401) 289-2330
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HOURS OF OPERATION

By Appointment Only
Monday - Friday
6:00am - 9:00pm

Saturday
6:00am - 3:00pm

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Your Complete Fitness Solution

 

RadioListen to our recent radio interview 

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short?

 Schedule your F.I.T. Consultation & Workout now!

That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.*

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results.*

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing.*

*not all programs are available at all locations

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News, Weather and Classifieds for Southern New England

from the blog

Sep 30

Avocado Salsa Dip

Your guests will not get enough of this delicious appetizer. Serve at a dinner party or during the game (after all it is football season, right?!). It's fresh and light and won't make you feel guilty for wanting more.

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Sep 25

Middle Eastern Stuffed Acorn Squash
This warm, enticing blend of spices and mint will take you away, and this recipe may just become your new household favorite.

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Sep 25

Quinoa Lasagna
Use your favorite tomato sauce in this layered dish of vegetables, quinoa, cheese and herbs. This lasagna is packed full of flavor that is reminiscent of comfort food without being too heavy. 

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Sep 25

Moroccan Zucchini Chili
A very special thank you to Cathy A. for another delicious and helathy recipe. Adding a little twist of Morrocan flavor to what we all now as chilli. As the weather is getting a little more chilly you can warm up with this yummy chili twist. ...

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  • 2014 Planking for a Purpose