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PERSONAL TRAINING STUDIO

Fitness TogetherEast Bay
Prince's Hill Plaza
334A County Rd
Barrington, RI   02806
p. (401) 289-2330
Map

HOURS OF OPERATION

By Appointment Only
Monday - Friday
6:00am - 9:00pm

Saturday
6:00am - 3:00pm

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Your Complete Fitness Solution

 

RadioListen to our recent radio interview 

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short?

 Schedule your F.I.T. Consultation & Workout now!

That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.*

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results.*

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing.*

*not all programs are available at all locations

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News, Weather and Classifieds for Southern New England

from the blog

Jan 22

Spicy Asian Chicken Salad

For those days where life is just too busy to cook. This recipe is just a matter of throwing everything together to create something your taste buds and body will thank you for.

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Jan 08

Mushroom and Olive Veggie Burgers
Veggie burgers have a reputation for being dry and flavorless, but the addition of olives and ricotta cheese to these mushroom-based burgers makes them quite the opposite.  These are quick to throw together and very filling, and they just might...

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Jan 08

Mexican Style Sweet Potatoes
Nothing beats a sweet potato in all its simple baked goodness, but they can get old fast if you don't switch it up. This recipe brings some Mexican flavor to the otherwise, well, sweet, sweet potato and offers an extra oomph that will fill you...

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Jan 08

Sesame Chicken Bowl
This recipe is the kind of thing that's perfect for using up all the bits and bobs in your fridge—a handful of greens, a scoop of leftover rice or quinoa, some chicken from the freezer, all tied together with a delicious sauce of tahini,...

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Free Personal Training Session

PERSONAL TRAINING STUDIO

Fitness TogetherEast Bay
Prince's Hill Plaza
334A County Rd
Barrington, RI   02806
p. (401) 289-2330
Map

HOURS OF OPERATION

By Appointment Only
Monday - Friday
6:00am - 9:00pm

Saturday
6:00am - 3:00pm