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PERSONAL TRAINING STUDIO

Fitness TogetherEast Bay
Prince's Hill Plaza
334A County Rd
Barrington, RI   02806
p. (401) 289-2330
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HOURS OF OPERATION

By Appointment Only
Monday - Friday
6:00am - 9:00pm

Saturday
6:00am - 3:00pm

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Your Complete Fitness Solution

 

RadioListen to our recent radio interview 

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short?

 Schedule your F.I.T. Consultation & Workout now!

That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.*

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results.*

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing.*

*not all programs are available at all locations

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News, Weather and Classifieds for Southern New England

from the blog

Aug 25

Cashew and Dill Chicken Salad
Along with being scrumptious, it is super easy to make. You can whip up a batch start to finish in under an hour. ’s not just fast to make. It tastes absolutely splendid with a delicious blend of flavors. There’s the tender bite...

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Aug 25

Butternut Squash Mac and Cheese with Caramelized Onions, Bacon, and Apple
This mac n’ cheese is almost guilt-free! It's squash season and butternut squash adds a flavor to this comfort food like nothing else. It'll make your stomach happy, your skinny jeans happy and also your family will be asking for more...

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Aug 25

Eggplant Burger
The end of summer marks the height of eggplant season.On its own, eggplant is slightly smoky has a creamy consistency, and is versatile. We served the burgers on a gluten-free bun and topped them with our favorite pesto, a slice of fresh...

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Aug 21

The 411 on Today's Popular Fitness Gadgets
As every aspect of our lives becomes more automated, it’s no surprise that the variety and options of fitness gadgets on the market are growing at an exponential rate. 

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