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PERSONAL TRAINING STUDIO

Fitness TogetherEast Bay
Prince's Hill Plaza
334A County Rd
Barrington, RI   02806
p. (401) 289-2330
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HOURS OF OPERATION

By Appointment Only
Monday - Friday
6:00am - 9:00pm

Saturday
6:00am - 3:00pm

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Your Complete Fitness Solution

 

RadioListen to our recent radio interview 

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short?

 Schedule your F.I.T. Consultation & Workout now!

That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.*

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results.*

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing.*

*not all programs are available at all locations

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News, Weather and Classifieds for Southern New England

from the blog

Sep 22

Pumpkin Chia Almond Butter

With the ingredients that go into this, it's hard not to love this pumkin chia butter spread. Full of Fall spices, this seasonal nut butter is a great addition to your bowl of oatmeal.

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Sep 22

Skinny Pumpkin-Banana Bars
I love regular pumpkin bars – but the addition of banana makes the flavor in these so smooth and compliments the pumpkin perfectly.  Topped with a light cream cheese frosting - these are heaven. Plus these are...

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Sep 22

Pumpkin Cranberry Pecan Oatmeal
This oatmeal packs a powerful and nutritious breakfast for any fall morning. Combining all of the flavors of the season with heart healthy and glycemic-index friendly steel cut oats and metabolism-boosting cinnamon, this meal will keep you...

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Sep 22

Pumpkin Pie Quinoa Breakfast Bake

There's nothing quite like pumpkin pie for breakfast! The ease of Healthful Pursuit's pumpkin pie quinoa breakfast bake cannot be beat: mix all of the ingredients together and then pop it in the oven!

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