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PERSONAL TRAINING STUDIO

Fitness TogetherEast Bay
Prince's Hill Plaza
334A County Rd
Barrington, RI   02806
p. (401) 289-2330
Map

HOURS OF OPERATION

By Appointment Only
Monday - Friday
6:00am - 9:00pm

Saturday
6:00am - 3:00pm

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Your Complete Fitness Solution

 

RadioListen to our recent radio interview 

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short?

 Schedule your F.I.T. Consultation & Workout now!

That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.*

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to achieve maximum results.*

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results are truly amazing.*

*not all programs are available at all locations

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News, Weather and Classifieds for Southern New England

from the blog

Dec 12

Curry Sweet Potato Chips

These are too easy to make to not try. They taste delicious with the spice mix or even just some sea salt and pepper! Yum

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Dec 01

Apricot Citrus Stuffed Ham

Who doesn't love a holiday ham? Tis the season right, so why not twist it up a bit with citrus and apricot flavors.

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Nov 28

Middle Eastern Chopped Salad
So light and delicious you can taste everything in it! Great to start off that New Years resolution of clean eating.

 

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Nov 24

Mashed Sweet Potatoes w/ Greek Yogurt
Classic mashed sweet potatoes are made even sweeter with a touch of brown sugar and maple syrup, then given a dose of creaminess with a generous dollop of Greek yogurt.

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Small group fitness training classes at Fitness Together

PERSONAL TRAINING STUDIO

Fitness TogetherEast Bay
Prince's Hill Plaza
334A County Rd
Barrington, RI   02806
p. (401) 289-2330
Map

HOURS OF OPERATION

By Appointment Only
Monday - Friday
6:00am - 9:00pm

Saturday
6:00am - 3:00pm