Nick Grignano, Lead Trainer / CPT
Years of Experience
- 8 Years
Credentials
- Bachelors Exercise Science
- ACSM Certified Personal Trainer
- CPR/AED Certified
Nick studied Exercise Science at the Indiana University of Pennsylvania where he played lacrosse. Nick also works as a strength and conditioning coach for student athletes in Newton, MA. Seeing people work hard for their health is really important to Nick and he puts a lot of energy into every session.
in my free time I like to
Complimentary Fit Evaluation
workout, spending time with family and friends, spending time outdoors, and cooking.Nathalie Cuhat-Barahona, Certified Personal Trainer
Years of Experience
- 10 Years
Credentials
- BS Exercise & Health Science
- ACE Certified Personal Trainer
- Acumobility Level 1 Certification
- CPR/AED Certified
Nathalie fell in love with fitness in 2015 when she first started working out. A few weeks later, she changed her major in college to get her bachelor's degree in exercise and health sciences. Since then, her love has grown from just learning how to probably train her clients to how to properly care for their overall health. She believes people feel better as they tune back into their body by recreating the mind-body connection and releasing extra tensions to help with pain, aching joints, and any body imbalances.
in my free time I like to
Complimentary Fit Evaluation
Learn how I can live a more sustainable life. I enjoy painting, drawing, and playing with my daughter.
here’s how it works
complimentary
signature fit evaluation
We'll gather information for your customized plan by reviewing your goals, health history, and going through a mini-workout.
full body assessment
We'll collect baseline metrics that will help us track your progress.
personal training session
You'll meet your trainer in a private studio or virtually for a 1:1 session to begin your workout program.
progress checks
You'll receive an assessment every 6 weeks to celebrate your progress and set new goals.