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  • Holly Tamm, Owner

    Years of Experience

    • 22 Years

    Credentials

    • BS and MS in Kinesiology
    • NSCA Certified Strength and Conditioning Specialist
    • NASM Certified Performance Enhancement Specialist
    • TRX Suspension and Rip Trainer Certified

    My journey started 21 years ago as a trainer at Fitness Together. Having only worked with athletes previously, I thought that training people for "general fitness" would be a temporary gig for me. But little did I know that I'd fall in love with the idea of changing someone's LIFE one session at a time. I fell in love with what we could challenge clients to accomplish in the privacy of their own training suite. I fell in love with the goal of getting clients to leave the studio after their session, feeling better than when they came in. Bottom line, I FELL IN LOVE WITH FITNESS TOGETHER. 21 years later, I'm the proud owner of FT Mequon (16 years) and FT Whitefish Bay (17 years) and I wouldn't change a thing!

    in my free time I like to
    Spend time with my girlfriend & family, stay active in church activities, play recreational sports, and be outdoors as much as possible!

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  • Richard Kudronowicz, Lead Personal Trainer

    Years of Experience

    • 24 Years

    Credentials

    • BS Kinesiology UW-Milwaukee
    • NASM Certified Personal Trainer
    • NASM Corrective Exercise Specialist
    • NASM Senior Fitness Specialist
    • NASM Women's Fitness Specialist

    I have over 12 years experience of managing Fitness Together studios in Wisconsin and Illinois, and 5 years experience in corporate management. My passion to help others improve their health and happiness comes from wanting to pay it forward after my own fitness transformation--shedding 100 pounds. I am told that I have both, a studious, and contagious enthusiasm in helping clients get beyond the barriers that hold them back--both physical and mental.

    in my free time I like to
    enjoy varied activities like road biking, video games with friends in other states, and the moments I get with my daughter

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  • Zach Larsen, Personal Trainer

    Years of Experience

    • 5 Years

    Credentials

    • B.S. Exercise Physiology from Concordia University
    • NASM Certified Personal Trainer

    I've been active in athletics and health/wellness all my life. As a 3-sport athlete, I learned the benefits of adding strength and conditioning to my life for both athletic purposes and otherwise. I also was a Track and Field athlete in college and continued to value my time in the weight room. Since graduating, I've pursued positions where I can help people improve every day and see that progress whether it is on the athletic field, or in their every day life!

    in my free time I like to
    exercise, ride my bike, and keep up with all things sports-related

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  • Jeremy Rosengarten, Personal Trainer

    Years of Experience

    • 6 Years

    Credentials

    • Bachelor of Science Kinesiology and Minor in Nutrition
    • NASM Certified Personal Trainer

    Jeremy is passionate and dedicated to helping clients achieve their goals through personalized, science-backed training programs. He combines his knowledge of movement, strength, and nutrition to guide clients toward sustainable health and wellness! He is committed to help and support clients on their journey to better health no matter what their goal may be!

    in my free time I like to
    travel the world, play basketball, ride motorcycles and spend time with family

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  • Emily Hesse, Personal Trainer

    Years of Experience

    • 7 Years

    Credentials

    • ISSA Certified Personal Trainer
    • Bachelor of Arts in Communication - Mass Media & Journalism

    The best part of my day is when I can make people smile and have fun during their sessions, all while helping them get healthier! My journey to becoming a Personal Trainer is a little different from the average trainer. After pursing various careers in communication-related fields, I finally found my passion — fitness! I enjoy working with clients with all different backgrounds and strive to help them reach their goals in any way I can!

    in my free time I like to
    enjoy adventures of all kinds and anything spontaneous! I also enjoy exploring the great outdoors by way of kayaking, fishing, hunting, and camping. When I'm not outdoors, you may find me enjoying time with my family, friends, and faith.

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here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

    Marilyn C.

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.

    Jim F.

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

    Eileen S.

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!

    Barbara J.