With Fitness Together I lost 30 pounds in 6 months.* Over the previous 15 years I had steadily been gaining weight and growing in waist size despite an active lifestyle; playing sports and participating in a variety of outdoor activities.
At my wife's urging to try something different, I joined FT and under their guidance adjusted my diet, exercise and made a firm commitment to follow the routine devised. I had modest expectations and was amazed at the effectiveness and speed with which the transformation began.
Key to this success has been the supportive and fun atmosphere provided at FT through one-on-one training with none of the distractions or possibilities for excuses of larger, impersonal gyms.
Throughout the process, and somewhat to my surprise, I have enjoyed and looked forward to each session. Today I may well be in the best shape of my life and wear the same pant size as I did in high school. People notice and as you can imagine, I feel great!