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    Private Studio Suites and LIVE 1-on-1 Virtual Training to make it easier to stay on track with your goals.

The hardest part is getting started.


Your Complete Fitness Solution

Schedule your F.I.T. Consultation & Workout now!

Ever wonder why killing yourself in the weight room, buying the latest greatest diet book, or waking up early to get your morning run in may help you feel like you're getting in better shape - but still falls short? That’s because you need the right strength, cardio and nutrition approaches all working together. Our proprietary systems work in harmony, utilizing the most current science for a complete fitness solution*:

Aspire 8 resistance training program utilizes personal assessments, functional cross-muscular training approaches, and periodization techniques to change things up for continued results.**

Cardio Together offers a customized cardio prescription that combines fartlek, interval, and tempo workouts with a focus on exercise frequency, intensity, duration and progression to help achieve maximum results.**

Nutrition Together offers an educational and accountability framework to improve your eating lifestyle. By eating the right foods, the right portions and the right frequency, along with our other programs the results can be truly amazing.**

So How Are We Different?

- You will be working out in a private room one on one with a trainer for the entire session. (We do not count cardio and warm ups as your time)

- Our scheduling allows flexibility, and you will not need to only rely on one trainer's time.

- You will have the ability to communicate directly with the owner 24 hours a day with any questions of changes.

- Finally our prices are competitive and even less than most of the competition with no extra fees or memberships.

Come Try Us Out To See The Difference!


Signature fit evaluation that includes an in-depth health history and lifestyle review, movement and posture analysis, and mini workout, all used to design a program that is unique to you.

  • "Personal care taken for each client,"   ― M. O.

  • "Mark has created a great fitness studio with excellent training. I like the flexibility in scheduling, having a customized one on one training situation and quality of training. I have primarily worked with Andy and he Is very knowledgeable and motivational. He constantly monitors my responses during the session for any discomfort due to prior injuries. If he senses any problem he either tweaks the particular exercise or proposes an alternative. I have had a session with both Mark and Caroline and they were great as well. The studio is clean, adequately equipped and spacious. I feel that I can safely reach my goals here. "   ― C. M.

  • "The staff at FT Waltham ( I’m most familiar with Andy Hoff) advocate positive reinforcement. Andy’s sessions are well constructed & highly motivational. He encourages you to push yourself (safely) “ just a little further” & his positive reinforcement motivates me to work harder. The staff sincerely wants you to succeed in a healthy, judgement free environment. All levels of fitness are welcomed & encouraged. Check it out. I’m glad I did. 11years & counting."   ― A. M.

  • "Mark and his team of trainers develop and readjust programs that meet my needs. I am challenged during every workout. "   ― J. F.

  • "Mark & Andy are able to create workouts that meet my specific needs. The studio is always orderly and spotless. "   ― J. F.

  • "Flexible hours, conscientious and friendly trainers that help motivate you to get the most out of your workout, clean environment."   ― R. H.

  • "Personal attention."   ― M. O.

  • "The experience of the trainers combined with the personal interactions and responses to my physical challenges make the workouts as good as it gets."   ― R. H.

  • "Personal attention"   ― M. O.

  • "Individual attention to goals Customization of workout Encouraging environment "   ― L. M.

  • "Tailor made for me. Always positive and on an even keel."   ― J. F.

  • "Individual attention Changing routines Keeps my accountable"   ― S. S.

  • "Mark is able to design specific programs for my particular needs/goals."   ― J. F.

  • "Great individual attention and motivating environment!"   ― L. M.

  • "I love the one on one attention"   ― M. O.

  • "1 on 1 personalized training! Friendly staff and new workout routines to keep me motivated!"   ― C. O.

  • "flexibility to work with client to achieve their goals"   ― L. M.

  • "Personalized workouts with knowledgable and friendly staff. I love how I am redirected and encouraged to use proper form to get the best results."   ― J. G.

  • "I like the experience and the results"   ― M. G.

  • "Nothing better than getting your most healthy activity done first thing in the morning. The rest of the day is so much more productive than hitting the snooze on your alarm clock."   ― D. A.

Fitness Together - Weston/Waltham
9.9 out of 10 based on 132 reviews

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Hours of Operation Mon - Thu   6:00 AM - 8:00 PM
Fri   6:00 AM - 12:00 PM
Sat   8:00 AM - 12:00 PM
Sun   Closed