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COMPLIMENTARY FIT EVALUATION

  • Mike Oakes, Owner

    Years of Experience

    • 26 Years

    Credentials

    • NSCA
    • CPR/AED

    Mike was born and raised in Westford and currently still resides in town with his wife and three kids. He has owned and operated Fitness Together Concord for the past 7 years and is very excited to also now be the owner of Fitness Together, Westford. Mike was an instructor at the Professional Fitness Institute in Las Vegas, where he trained and mentored new trainers for 5 years. He has over 15 years of experience of training all different populations, ranging from professional fighters and wrestlers to post rehab and older populations. Through this experience he brings a well-rounded approach. As a purest he believes that with hard work and nutrition results can be obtained. Mike's philosophy involves equal importance in strength/resistance training, metabolic conditioning and cardio endurance. The most rewarding aspect of the job is seeing each client's hard work pay off while making fitness a part of their daily routine.

    in my free time I like to
    Mike, to his credit, was an undefeated Mixed Martial Arts expert and was a competitor of the well-Known TV show, American Ninja Warrior.

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  • Nick Bennett, Studio Manager

    Years of Experience

    • 21 Years

    Credentials

    • Bachelors In Exercise Physiology from the University of Massachusetts-Boston
    • NASM-CPT
    • NASM-CES
    • CPR/AED

    I grew up in Lowell, MA where I participated in track and field in high school. All throughout college I was very much into weightlifting and developed a passion for martial arts. I studied Brazilian Jiu-Jitsu, which I now teach, and competed in a number of competitions. I later took up boxing, kickboxing and mixed martial arts. I have competed in mixed martial arts at a professional level and also help prepare other fighters and martial artists for competition. As a health and fitness professional I believe it is important to motivate and share my knowledge with others. I look forward to helping everyone on their journey to reach their fitness goals.

    in my free time I like to
    In my spare time I enjoy training Brazilian Jiu-Jitsu, playing guitar, and freestyle skateboarding. I also have a 2-year-old Newfoundland named Gracie that keeps my wife and I on our toes.

    SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION

here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

    Eileen S.

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.

    Jim F.

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

    Marilyn C.

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!

    Barbara J.