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  • Spenser, Senior Professional Personal Trainer

    Years of Experience

    • 15 Years

    Credentials

    • M.S. Kinesiology - UW Milwaukee
    • Certified Personal Trainer - American College of Sports Medicine (ACSM)
    • American Heart Association First Aid/CPR/AED Certified

    After receiving my Master’s degree from UWM I began training at Fitness Together because I wanted to work hands on with clients. My areas of study included exercise physiology and biomechanics and Fitness Together was an ideal environment for me to apply what I learned to the needs of my clients. I initially received my B.S. in Biology and wanted to work with animals, but after working as a marine mammal intern at the Shedd Aquarium, I realized that I wanted to work as a trainer but not with animals. I have been in the fitness industry for over a decade now and am even more excited and dedicated to helping people improve their overall health and fitness.

    in my free time I like to
    When I am not training here at Fitness Together, I spend my free time with my daughter, who is a bundle of joy and energy. Additionally, I enjoy working on our house along with my wife. If I am not working, working out, working on the house, or spending time with the family, I am playing video games with my buddies (aka the squad) online.

    Complimentary Fit Evaluation
  • Krissy, Senior Professional Personal Trainer

    Years of Experience

    • 13 Years

    Credentials

    • Bachelors in Sports and Exercise Science - Wisconsin Lutheran College
    • Certified Personal Trainer - National Strength and Conditioning Association (NSCA)
    • American Heart Association First Aid/CPR/AED Certified

    I was born and raised in Milwaukee, grew up playing basketball from third grade through college at Wisconsin Lutheran College for 4 years. I also ran track in high school where I still have the school record in the long jump. I became a personal trainer because I grew up playing and loving sports. I also love helping people. Personal training allows me to combine my two passions: health and fitness with helping others. There is nothing better than helping others with their fitness journey, rather it be big or small, from start to finish. I don’t think many people can say they truly love their jobs and look forward to coming to work everyday!

    in my free time I like to
    My free time is spent with my husband, our two sons, and two dogs. I also enjoy watching and going to Green Bay Packer and Milwaukee Bucks games.

    Complimentary Fit Evaluation
  • James, Senior Professional Personal Trainer

    Years of Experience

    • 18 Years

    Credentials

    • Certified Personal Trainer - International Sports Sciences Association (ISSA)
    • American Heart Association First Aid/CPR/AED Certified

    I grew up as a very active kid who enjoyed playing football, competing in combat sports, and bodybuilding. These passions have followed me throughout my life and helped shape me as a person. I love working out, attending live sporting events, and cooking for family and friends in my free time. I have always looked for ways to make a difference in people's lives, and being a personal trainer provides me with the perfect opportunity to do this. I became a personal trainer because I enjoy helping others achieve their health and fitness goals. With my experience in the field, including specialized training in Parkinson's Disease for fitness professionals and my history as a CBRF certified caregiver, I can provide practical guidance and support tailored to individual needs. My goal is to help people achieve their health objectives and lead healthier lifestyles.

    in my free time I like to
    Attend sporting events, cook for family and friends, and do bodybuilding.

    Complimentary Fit Evaluation
  • Kirsten, Professional Personal Trainer

    Years of Experience

    • 4 Years

    Credentials

    • Bachelors in Sports Management - SNHU
    • Certified Personal Trainer - National Academy of Sports Medicine (NASM)
    • Certified CPR / AED - National Academy of Sports Medicine (NASM)

    I was born and raised in Wisconsin. Growing up, I had 3 brothers and was the baby and only girl in the family, so getting into sports and fitness was easy for me. When I was younger, I had a couple of trainers myself to keep me in top notch shape for the sports I was in. During that time of having a trainer, I developed a love for the gym and fitness itself - I was either in the gym or I was on some sort of field or court. Since the time I was about 5, I have always had a ball in my hand. I started with the love of basketball for many years, but I have played everything from softball, volleyball, swimming, track, wrestling, and football. If I had to pick the sport that was my favorite to play, it would have to be football and basketball as a close second. The passion that I have always had for sports and fitness has grown stronger as I have become older. I have learned to appreciate the lifestyle more than I ever did as child, and continue to appreciate it more as years go on, and I get older.

    in my free time I like to
    Fishing, hunting, camping, hiking, being on the water are all the things I love doing when it is not sports or fitness related. I also enjoy being around my family, I would say that we are pretty close to each other. We love having family game nights, even though they can become extremely competitive at times it is always a wonderful time. I enjoy having a nice campfire with the family as well. Going on road trips with close friends and seeing new things is also something I am very much into. I love nature and I also enjoy learning new things.

    Complimentary Fit Evaluation
  • David, Professional Personal Trainer

    Years of Experience

    • 9 Years

    Credentials

    • Certified Personal Trainer - American Council on Exercise (ACE)
    • American Heart Association First Aid/CPR/AED Certified

    I have been around sports and fitness my whole life, especially baseball and snowboarding. I had multiple surgeries in 8th grade due to a leg-length discrepancy, and during rehab, I found the value of strength training. I spent a lot of time working on the strength and mobility of my leg, and still to this day I am making progress. I love teaching and helping others reach their fitness goals. By the time I was 16, I knew I wanted to be around exercise as a career. So, right when I graduated high school, I became an ACE (American Council of Exercise) Personal Trainer. Fitness Together has a very positive attitude towards exercise, and it is a great place to learn and better my craft. I love goal setting in the gym and believe it is important to work towards your goals and continue to set new ones.

    in my free time I like to
    I love to take my dog on long walks, and watch him swim in the lake. I enjoy all watersports, snowboarding, and recently joined a slow pitch softball league. I enjoy traveling and being with my family. I have my own fitness journey, and love seeing progress in the gym. In the summer, I play tennis with my friends, and sometimes even pickleball. In addition, I love playing frisbee golf.

    Complimentary Fit Evaluation

here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.