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  • Spenser, Senior Professional Personal Trainer

    Years of Experience

    • 15 Years

    Credentials

    • M.S. Kinesiology - UW Milwaukee
    • Certified Personal Trainer - American College of Sports Medicine (ACSM)
    • American Heart Association First Aid/CPR/AED Certified

    After receiving my Master’s degree from UWM I began training at Fitness Together because I wanted to work hands on with clients. My areas of study included exercise physiology and biomechanics and Fitness Together was an ideal environment for me to apply what I learned to the needs of my clients. I initially received my B.S. in Biology and wanted to work with animals, but after working as a marine mammal intern at the Shedd Aquarium, I realized that I wanted to work as a trainer but not with animals. I have been in the fitness industry for over a decade now and am even more excited and dedicated to helping people improve their overall health and fitness.

    in my free time I like to
    When I am not training here at Fitness Together, I spend my free time with my daughter, who is a bundle of joy and energy. Additionally, I enjoy working on our house along with my wife. If I am not working, working out, working on the house, or spending time with the family, I am playing video games with my buddies (aka the squad) online.

    Complimentary Fit Evaluation
  • Krissy, Senior Professional Personal Trainer

    Years of Experience

    • 13 Years

    Credentials

    • Bachelors in Sports and Exercise Science - Wisconsin Lutheran College
    • Certified Personal Trainer - National Strength and Conditioning Association (NSCA)
    • American Heart Association First Aid/CPR/AED Certified

    I was born and raised in Milwaukee, grew up playing basketball from third grade through college at Wisconsin Lutheran College for 4 years. I also ran track in high school where I still have the school record in the long jump. I became a personal trainer because I grew up playing and loving sports. I also love helping people. Personal training allows me to combine my two passions: health and fitness with helping others. There is nothing better than helping others with their fitness journey, rather it be big or small, from start to finish. I don’t think many people can say they truly love their jobs and look forward to coming to work everyday!

    in my free time I like to
    My free time is spent with my husband, our two sons, and two dogs. I also enjoy watching and going to Green Bay Packer and Milwaukee Bucks games.

    Complimentary Fit Evaluation
  • James, Senior Professional Personal Trainer

    Years of Experience

    • 18 Years

    Credentials

    • Certified Personal Trainer - International Sports Sciences Association (ISSA)
    • American Heart Association First Aid/CPR/AED Certified

    I grew up as a very active kid who enjoyed playing football, competing in combat sports, and bodybuilding. These passions have followed me throughout my life and helped shape me as a person. I love working out, attending live sporting events, and cooking for family and friends in my free time. I have always looked for ways to make a difference in people's lives, and being a personal trainer provides me with the perfect opportunity to do this. I became a personal trainer because I enjoy helping others achieve their health and fitness goals. With my experience in the field, including specialized training in Parkinson's Disease for fitness professionals and my history as a CBRF certified caregiver, I can provide practical guidance and support tailored to individual needs. My goal is to help people achieve their health objectives and lead healthier lifestyles.

    in my free time I like to
    Attend sporting events, cook for family and friends, and do bodybuilding.

    Complimentary Fit Evaluation
  • Kirsten, Professional Personal Trainer

    Years of Experience

    • 4 Years

    Credentials

    • Bachelors in Sports Management - SNHU
    • Certified Personal Trainer - National Academy of Sports Medicine (NASM)
    • Certified CPR / AED - National Academy of Sports Medicine (NASM)

    I was born and raised in Wisconsin. Growing up, I had 3 brothers and was the baby and only girl in the family, so getting into sports and fitness was easy for me. When I was younger, I had a couple of trainers myself to keep me in top notch shape for the sports I was in. During that time of having a trainer, I developed a love for the gym and fitness itself - I was either in the gym or I was on some sort of field or court. Since the time I was about 5, I have always had a ball in my hand. I started with the love of basketball for many years, but I have played everything from softball, volleyball, swimming, track, wrestling, and football. If I had to pick the sport that was my favorite to play, it would have to be football and basketball as a close second. The passion that I have always had for sports and fitness has grown stronger as I have become older. I have learned to appreciate the lifestyle more than I ever did as child, and continue to appreciate it more as years go on, and I get older.

    in my free time I like to
    Fishing, hunting, camping, hiking, being on the water are all the things I love doing when it is not sports or fitness related. I also enjoy being around my family, I would say that we are pretty close to each other. We love having family game nights, even though they can become extremely competitive at times it is always a wonderful time. I enjoy having a nice campfire with the family as well. Going on road trips with close friends and seeing new things is also something I am very much into. I love nature and I also enjoy learning new things.

    Complimentary Fit Evaluation
  • John, Professional Personal Trainer

    Years of Experience

    • 4 Years

    Credentials

    • Masters in Exercise Science - Northern Michigan University
    • Certified Personal Trainer - National Academy of Sports Medicine
    • Certified Sports Nutrition Coach - National Sports Performance Association
    • Certified Speed and Agility Coach - National Sports Performance Association
    • Certified Program Design Specialist - National Sports Performance Association
    • NASM First Aid/CPR/AED Certified

    I grew up in Lake Villa, IL and was a three-sport athlete—baseball, basketball, and soccer. Once I got to college, I started to focus on training for basketball through strength and conditioning as well as speed and agility. That led to two years playing professionally in the Republic of Georgia. After retiring, I transitioned into personal training, driven by my passion for athletic development and helping others improve. What I value most at Fitness Together is building lasting relationships with clientele and sharing my passion for health and wellness. I’ve always been interested in the process of improving myself through physical activity. I became a trainer to help people move with confidence and train in a way that helps people see that exercise is not as intimidating as people think. I believe everyone deserves high-quality coaching that will help them reach their goals.

    in my free time I like to
    stay active by exploring different hiking trails, enhance my creativity by practicing the ukulele, and continue advancing my own athletic performance through structured training.

    Complimentary Fit Evaluation
  • Avery, Professional Personal Trainer

    Credentials

    • Bachelors in Human Biology: Pre-Dietetics / Minor in Exercise Science (Grad Date 2026)
    • Certified Personal Trainer - National Academy of Sports Medicine (NASM)
    • American Heart Association First Aid/CPR/AED Certified

    I’ve lived in Waukesha County my whole life, and I trained in martial arts for about 12 years, beginning when I was 8 years old. I earned the rank of third-degree black belt at the end of 2020. My love for overall fitness began during the intense training for my first degree black-belt, thanks to the remarkable instructors, one of whom is now a Hollywood Stunt Double, who believed in me and taught me to challenge myself. They inspired me to start assisting in karate classes, and I became a lead instructor for 5 years. I taught all age groups, but adults were my favorite. My passion for fitness and helping others transferred into my career when I began school to become a Registered Dietitian and added a minor in Exercise Science. I became a Certified Personal Trainer in June 2024, and I am so excited to make an impact and support clients at Fitness Together, with building a healthy lifestyle.

    in my free time I like to
    I am quite a busy gal, so when I am not working, I am likely working on school work, exercising, spending time with my family, volunteering in my community, or “arting something up” as my grandma likes to say.

    Complimentary Fit Evaluation
  • Brandon, Professional Personal Trainer

    Years of Experience

    • 3 Years

    Credentials

    • Certified Personal Trainer - National Academy of Sports Medicine
    • Certified Nutrition Coach- National Academy of Sports Medicine
    • American Heart Association First Aid/CPR/AED Certified

    All through high school I knew that working at a desk job was not going to be for me; at the time I was coaching gymnastics to younger kids and was trying to find the path that I thought would fit best for me. After reflecting and realizing that I loved helping the kids in the job I was currently at, I knew that Personal Training was the job for me. After finishing my NASM Course I got my first training job, as well as a job in Gym Management, and I knew that I had found my calling. I can not imagine doing anything else for work.

    in my free time I like to
    Most of my free time is spent doing the things that bring me peace. I often times will write poetry, Reading (Currently a biography of Howard Hughes), or exercising. Over the years I have gotten into combat sports, So if I am not watching two professionals box- you might catch my friends and I boxing in my backyard.

    Complimentary Fit Evaluation

here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.