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COMPLIMENTARY FIT EVALUATION

  • Michael LeDoux, Regional Manager/Personal Trainer

    Years of Experience

    • 13 Years

    Credentials

    • B.S Health Science University of Wisconsin at Stevens Point
    • NSCA-CPT
    • TRX Advanced
    • American Heart Association First Aid/CPR/AED Certified

    I was born in North Carolina and I moved to Wisconsin at a young age. I grew up playing basketball, football, track and volleyball. I played football from 7th grade all the way through college at University of Wisconsin Stevens Point. When I was in high school I started out as a lineman. But I wanted to be fast and strong like the athletes I looked up to. Growing up wasn’t easy as I was picked on and I felt I needed to prove myself to others. I decided to start running, working out and eating right. As I lost weight and became faster I started to love the way I felt and how much more energy I had. I started helping others out too and loved every minute of it. I decided that I wanted a job in helping others accomplish their goals. And seeing the look on clients faces when they accomplish their goals means so much to me. I have been serving in the Army National Guard since 2012, in field artillery.

    in my free time I like to
    In my free time I love hanging out with my wife Becky and my sons MJ and AJ. When I'm not doing that I enjoy being outside, going on runs, training for Spartan races and working on our house. I also enjoy watching sports with family and friends, especially our Wisconsin teams and of course UNC.

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  • Sarah, Team Lead/Personal Trainer

    Years of Experience

    • 13 Years

    Credentials

    • M.S. Kinesiology from University of Wisconsin-Madison
    • NSCA-CSCS
    • American Heart Association CPR/AED Certified

    I have been personal training for 10 years. I love every aspect of helping my clients reach their fitness goals. I love working out and personal training so much I got my Master of Science in Kinesiology to take my knowledge and experience to the next level. I believe that all fitness goals can be reached through hard work, consistency and a positive attitude. I love my job because I approach it with those 3 things in mind everyday and I want to help my clients feel the same about their fitness journey.

    in my free time I like to
    I love working out, listening to music, playing with my kitties, eating good burgers, taking long naps, swimming in lakes, hiking in nature and laughing with friends.

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  • Spenser, Personal Trainer

    Years of Experience

    • 13 Years

    Credentials

    • M.S. Kinesiology from University of Wisconsin-Milwaukee
    • ACSM Certified Personal Trainer
    • American Heart Association First Aid/CPR/AED Certified

    After receiving my Master’s degree from UWM I began training at Fitness Together because I wanted to work hands on with clients. My areas of study included exercise physiology and biomechanics and Fitness Together was an ideal environment for me to apply what I learned to the needs of my clients. I initially received my B.S. in Biology and wanted to work with animals, but after working as a marine mammal intern at the Shedd Aquarium I realized that I wanted to work as a trainer but not with animals. I have been in the fitness industry for almost a decade now and am even more excited and dedicated to helping people improve their overall health and fitness.

    in my free time I like to
    When I am not training here at Fitness Together, I spend my free time with my 2.5 year old daughter who is a bundle of joy and energy. Additionally, I work on our newly purchased house along with my wife. Over the last year we have been remodeling both the inside and outside of the house as well as the landscaping. Lastly, if I am not working, working out, working on the house, or spending time with the family I am playing video games with my buddies (aka the squad) online.

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  • Krissy, Personal Trainer

    Years of Experience

    • 11 Years

    Credentials

    • B.S in Sports and Exercise Science
    • American Heart Association First Aid/CPR/AED Certified

    I was born and raised in Milwaukee, grew up playing basketball from third grade through college at Wisconsin Lutheran College for 4 years. I also ran track in high school where I still have the school record in the long jump. I became a personal trainer because I grew up playing and loving sports. I also love helping people. Personal training allows me to combine my two passions: health and fitness with helping others. There is nothing better than helping others with their fitness journey, rather it be big or small, from start to finish. I don’t think many people can say they truly love their jobs and look forward to coming to work everyday!

    in my free time I like to
    My free time is spent with my husband, our two sons, and two dogs. I also enjoy watching and going to Green Bay Packer and Milwaukee Bucks games.

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  • Cesia, Personal Trainer

    Years of Experience

    • 6 Years

    Credentials

    • B.S Exercise Physiology
    • ACE -CPT
    • American Heart Association First Aid/CPR/AED Certified

    I am from Round Lake, Illinois and moved to Milwaukee in 2019 to get a Bachelor’s in Exercise Physiology at Marquette University. I am currently pursuing a Doctorate of Physical Therapy degree and hope to graduate in 2023. I became a personal trainer because as a person who has struggled with fitness and healthy eating in the past (and as a continuous journey), I wanted to share my experience and positively impact others in their fitness journey. I believe that fitness is for anybody, at any time, a message I feel Fitness Together embodies and why I have loved being a trainer here.

    in my free time I like to
    In my free time I love to cook, travel, explore Milwaukee, and binge watch tv series. When I’m really bored you might find me painting or DIYing something.

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here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

    Marilyn C.

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!

    Barbara J.

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

    Eileen S.

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.

    Jim F.