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Complimentary Fit Evaluation

  • Stephen I, Owner/Personal Trainer

    Years of Experience

    • 14 Years

    Credentials

    • Bachelor's degree in Human Performance from FGCU
    • Certified Personal Trainer by ACE
    • Certified Strength and Conditioning Specialist by NSCA

    I am originally from Cleveland, Ohio. I moved to Naples in 2003 where I attended high school and college at Florida Gulf Coast University. After graduating I work as a Strength and Conditioning Coach for both the Boston Red Sox and Minnesota Twins. In 2014 I found Fitness Together and my life changed forever. Working for FT and becoming an owner has given me the ability to meet and positively affect so many great people. Fitness Together has a great small community feel so it truly is personalized for each individual. I love to bring my sports background into my training. My focus areas are in functional movement patterns, balance, and core strength/stability. Fitness Together can change your life.

    in my free time I like to
    I am married with a son so most of my free time is spent with my family. When I do have a moment to myself, I enjoy training for triathlons. I did my first triathlon in 2014 and I still have a great passion for competing.

    Complimentary Fit Evaluation

  • Vinnie I, Personal Trainer

    Years of Experience

    • 5 Years

    Credentials

    • ACSM Personal Trainer

    I graduated from the University of Central Florida with a B.S. in Business Administration with a concentration in Finance. While receiving his Master of Business Administration from the University of Central Florida, I became an ACSM Certified Personal Trainer and began training individuals in his neighborhood. Through word of mouth, three individuals quickly became twelve and I knew this was the right career path for him. I am focused on getting the most out of my clients and helping them achieve their goals. I love most about being a Fitness Together Trainer is being able to have an impact on a client’s well-being, fitness, and overall health through the work completed in our one-on-one training environment.

    in my free time I like to
    Spend time with family, explore new areas of Naples I have not yet experienced, and stay in motion through swimming, biking, and running.

    Complimentary Fit Evaluation

  • Tim P, Personal Trainer

    Years of Experience

    • 10 Years

    Credentials

    • ACE Certified Personal Trainer
    • ACE Certified Nutrition Specialist

    I seek to improve both the quality and quantity of people's movement. I want to help you move better and longer from a view point of longevity first by incorporating functional movements and balance with strength training. I was involved in sports growing up, practicing Taekwondo for 7 years growing up before switching over to springboard diving in high school. From there I went on to dive collegiately at UMBC and my true passion for fitness was born. I originally studied to be a physical therapist before I slightly adjusted my view and wanted to focus more on prevention and helping people move better with the intent of injury prevention. Recently I have begun to integrate the viewpoints of lifestyle medicine into my approach for an even more holistic approach to fitness and life, incorporating the 6 pillars; Fitness, Nutrition, Sleep, Purpose, Community, and Stress management.

    in my free time I like to
    I coach the dive team at Naples High School in the fall. I am beginning to learn the game of golf, like to cook, and lift/coach athletes for physique competitions.

    Complimentary Fit Evaluation

  • Casey W, Personal Trainer

    Years of Experience

    • 2 Years

    Credentials

    • NASM Certified Personal Trainer

    I am a Florida girl born and raised. Originally from Tampa, I moved further south to attend Florida Gulf Coast University, where I earned my Bachelor’s degree. I have been into fitness my entire life. I am dedicated to helping promote healthy living through everyday movement and exercise. My goal is to always help others feel the best they ever have. Here at Fitness Together, we’re a family, always uplifting and supporting one another on our journeys.

    in my free time I like to
    I spend time with my family and friends, try new foods and restaurants, soak in the sun by the pool, and travel/learn about every part and culture of the world.

    Complimentary Fit Evaluation

  • Roger Carrasco, Trainer

    Years of Experience

    • 4 Years

    Credentials

    • NASM Certified Personal Trainer
    • Certified Nutrition Coach

    I was born in Miami but raised in Naples, FL. I graduated from Florida Gulf Coast in 2022 with a bachelor's in health science. I’ve always had a passion for staying active and being mindful of nutrition. I take pleasure in assisting others while educating them about exercise and nutrition. It all works in unison for an improved lifestyle. Feeling good is one of the best freedoms an individual can give themselves.

    in my free time I like to
    Stay active and be creative through photography and videography. I love road trips and love exploring new places. My most treasured moments are spending time with family and eating a variety of foods, which is what I live for. Grateful for everyday in Naples.

    Complimentary Fit Evaluation

here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.

    Jim F.

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

    Eileen S.

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

    Marilyn C.

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!

    Barbara J.