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Complimentary Fit Evaluation

  • Amanda Hollenkamp, Personal Trainer

    Years of Experience

    • 2 Years

    Credentials

    • B.S. in Health and Human Sciences at UTK
    • AED/ CPR Certified
    • Behavioral Health Coach Certified
    • Certified Swim Instructor

    I have always had a passion for health and fitness, both mentally and physically. Growing up playing numerous sports, I fell in love with keeping my body moving and began weight training with trainers pretty early on and then on my own, starting in the 8th grade. I have learned so much about training and nutrition throughout my years of sports, working with trainers and nutritionists, seminars, classes, health coaching for DENSO associates, and NASM personal training and nutrition courses. I am blessed to be able to take what I have learned and implement it in training my clients in a personal and intentional way. My goal is to give my clients the confidence they need to work hard in the training room to live better outside the training room.

    in my free time I like to
    Besides working out, I love playing volleyball, traveling, being outdoors, and cheering on the Vols! Some of my favorite things to do are working on new DIY projects or crafting, spending time with my husband, different forms of working out, from weight training to crossfit, yoga, or trying something new, being on the lake with friends and family, and enjoying a good book/ podcast, game, or movie (my all-time favorite movies are The Parent Trap, American Sniper, and Good Will Hunting).

    Complimentary Fit Evaluation

  • Heidi Greenhalgh, Registered Dietitian

    Years of Experience

    • 17 Years

    Credentials

    • MS, RD, LDN

    I am excited to have the opportunity to work with Fitness Together doing what I do best…helping you reach your health goals! Whether you want to lose weight or gain weight, change your body composition, or leverage nutrition to manage a condition like diabetes or high cholesterol, I am here for you. My style of nutrition coaching is centered around teaching you the skills needed to achieve your goals based on three foundations; evidence-based nutrition, increased physical activity, and changing behavioral patterns and negative self-talk. It is not a diet, rather, it is a systematic, sustainable way of eating that creates vibrant health and lasting lifestyle changes. Helping you learn new skills that incorporate healthy behaviors is my passion and I can’t wait to work with you! Before becoming an RD, I worked as an ACSM-certified personal trainer for over 10 years, so I can attest to the power of exercise and how effective it can be, especially when paired with good nutrition!

    in my free time I like to
    I love to cook and eat delicious food (my favorite food is peanut butter, especially when paired with dark chocolate.) As a matter of fact, I graduated from culinary school! I am an avid exerciser and enjoy weight training as well as cardio (I have run exactly one marathon). I enjoy being outdoors, and my favorite season is spring in Tennessee because I love all the flowers.

    Complimentary Fit Evaluation

  • Mic'Kel Brooks, NASM Certified Personal Trainer, Nutrition & Corrective Exercise Specialist

    Years of Experience

    • 9 Years

    Credentials

    • NASM Certified Personal Trainer
    • Nutrition & Corrective Exercise Specialist

    I started my personal fitness journey as a martial artist, but after I was finished competing, I found that I missed the competition of it, and started making bad decisions to combat the depression that ensued. However, upon winning a free gym membership and re-engaging in my pursuit of physical fitness, I truly realized the poser of exercise to change me both physically,mentally, and emotionally. It's now my turn to pay it forward by helping others find their own strength and joy through the challenge and rewards that come from consistent exercise!

    in my free time I like to
    Spend time perfecting my martial arts, spending time with my new wife Lynn, watch movies, and travel wherever and whenever I can!

    Complimentary Fit Evaluation

  • William Leinart, Certified Personal Trainer

    Years of Experience

    • 8 Years

    Credentials

    • NASM Certified Personal Trainer

    My training/fitness journey started when I was a teenager. I have always loved the process of getting stronger. As I grew up, the gym became a central part of my life and has taught me many life lessons. My goal is to bring my passion for training to the FT training room and help our clients become stronger mentally and physically.

    in my free time I like to
    My favorite thing to do in my free time is to train for and compete in Strongman with my wife and kids. They share my passion for the sport and nothing makes me happier than watching them grow physically and mentally due to their hard work and dedication to the process.

    Complimentary Fit Evaluation

  • Mac Bowers, Studio Manager, Team Leader, Personal Trainer

    Years of Experience

    • 16 Years

    Credentials

    • B.S. Exercise Science, UTK
    • NASM Certified Personal Trainer
    • NASM Behavioral Change Specialist
    • NASM Stretching and Flexibility Specialist

    To me, health and fitness is a mindset. It means being able to tackle any obstacle that life throws at you. When you are fit, you are healthy, and when you are healthy, you are happy. I love training clients at FT because I love watching them succeed. Because I am so dedicated to their success, it's especially rewarding when they reach their goals.

    in my free time I like to
    I love spending time with my 3 daughters and my wonderful wife. We are right in the middle of raising kids so any free time that isn't already delegated is spent making sure I am prioritizing my personal workouts.

    Complimentary Fit Evaluation

here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

    Marilyn C.

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!

    Barbara J.

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.

    Jim F.

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

    Eileen S.