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COMPLIMENTARY FIT EVALUATION

  • Melcolm Brown, Personal Trainer

    Years of Experience

    • 10 Years

    Credentials

    • Bachelor's degree of Science Exercise Science
    • Associates degree of Science Fitness Specialist
    • ACSM CPT
    • NSCA CSCC

    I have been involved with martial arts (Tae Kwon do, wresting, boxing, Brazilian jujitsu, Muay Thai, and MMA) all my life. I have been a fitness professional for the last 5 years, working with all types of clients. Since graduating He has worked in clinical cardiac rehab, Division I hockey strength and conditioning, and personal training. I love being a Fitness Together personal trainer because I am able to devote all of my time focusing on my clients and their needs, while building great friendships, and achieving goals.

    in my free time I like to
    In my free time I love spending time with my 1-year-old son Harrison and reading him Tolkien books. I also enjoy going to concerts and reading comic books as well.

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  • Molly Vedders, Personal Trainer

    Years of Experience

    • 2 Years

    Credentials

    • NASM CPT

    I graduated from Calvin University in 2022, where I grew a passion for health and wellness. After taking time to study it, and implement my own lifestyle changes, I began helping those around me to do the same. Helping others achieve their fitness goals, and having fun doing it, brings me to life! Not only am I passionate about strength building and weight-loss, but I strongly believe in the mental health benefits that fitness can bring.

    in my free time I like to
    Travel, spend time with friends and family, and be outdoors!

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here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!

    Barbara J.

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.

    Jim F.

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

    Marilyn C.

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

    Eileen S.