Trainer Favorites: Meet Alison

MEET ALISON

Alison is our manager at Fitness Together and has been with us since February 2013!

Alison loves helping clients get stronger, feel more confident, and realize they’re capable of more than they think. She believes workouts should challenge you, but there should always be room for a little fun and laughter along the way. Her favorite part of being a trainer is creating new ways to challenge and move your body.

• Favorite way to torture—ahem, challenge—clients : Multi-Joint-Multi-Movements such as Renegade Rows to burped to shoulder press! If you don't know what that is...Ask me and I will show you!
• Favorite guilty pleasure : Starbucks Chai Latte with No Foam
• Favorite TV show : Right now I am watching Ted Lasso. I have pushed it off not thinking I would like it that much, but it had me hooked by Episode 2.
• Favorite healthy-ish snack : Over-Easy Egg with avocado, cottage cheese and tomato. Yummy!

See Alison's Bio Here

Outside the studio, I'm a mom of two who loves staying active, being creative, and spending time with family and friends. I love traveling and exploring new places, whether it's a bustling city, a charming small town, or somewhere surrounded by nature. When I'm not off exploring, you might find me playing on my indoor soccer team, snowboarding, hiking, or curled up with a good book. I believe in making the most of life, trying new things, and enjoying the adventures along the way!

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FREQUENTLY ASKED QUESTIONS

HOW MANY TIMES A WEEK DOES THE TYPICAL CLIENT WORK OUT?

There are no “typical” clients – everyone’s program is unique to their goals, their time commitment, and their budget. Some clients train 2-4 times per week. We offer in-studio and live virtual training options for your training so that it’s easy to meet whenever and wherever.

HOW DO I SCHEDULE MY PERSONAL TRAINING SESSIONS?

To support your success, we recommend that you work with us to set a recurring schedule of consistent days and times of training. This way you don’t have to schedule each individual session - consistency will help you develop the habit. If you have an erratic schedule, a conflict with a scheduled session, or if you wish to change your recurring schedule, just contact your studio with ample notice to discuss your options.