Move Local: Get Outside This Fall

Move Local: Get Outside This Fall

Cooler temps, changing leaves, and mountain views—fall in Utah is a pretty great excuse to get moving outside!

Take your own workout beyond the studio this month. Go for a walk around the neighborhood, explore a local park, or head up Big or Little Cottonwood Canyon for a hike. It doesn’t have to be long or difficult—movement is movement, and a little fresh air makes it even better.

Need an idea? Big Cottonwood Canyon Trail gives you mountain views, fresh air, and a beautiful walk without committing to a big hike.

Have a favorite local trail or walking spot? Tell Us! We're always looking for somewhere new to explore.

WHERE’S YOUR FAVORITE PLACE TO GET OUTSIDE?

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FREQUENTLY ASKED QUESTIONS

CAN I COME IN AND USE THE STUDIO IF I AM NOT SCHEDULED FOR A PERSONAL TRAINING SESSION?

Please contact your local Fitness Together studio to learn about studio use outside of training sessions.

WHAT CAN I DO OUTSIDE THE STUDIO TO ACHIEVE MY GOALS?

Everyone has different goals so there is not one answer to this question. We encourage you to keep a food log/journal if you are interested in weight loss. As part of your session time, someone on the team can review your log and provide recommendations.