Client of the Month: Jim B

Putting in the Work . Reaping the Rewards

We’re excited to celebrate Jim as our Client of the Month!

Jim has been showing up, putting in the work, and reaping the rewards—and his results show it.

He has lost 5 pounds of Fat weight!

He has gained 4 pounds of Muscle!

He decreased his Active Heart Rate by 27%!

He increased his Bench Press by 30 pounds!

He increased his Push Ups by 12!

He increased his Plank by 2.5 times!

But his favorite progress isn’t just about the numbers. When we asked Jim about his biggest improvement, he said:

“I have recovered a lot more of my strength. I think I underestimated what a decade of office work and sub-optimal had done to my strength, and FT is helping me recover a lot of what I had lost over the past decades.”

He also shared that Fitness Together has helped him build better habits, especially with diet and mobility for day-to-day movement.

Outside the studio, Jim enjoys watching Classic Sitcoms, hiking, reading fiction, and leaning into awkward conversations.

Way to go, Jim! We're proud of you and all the work you've put in!

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Frequently Asked Questions

I’m afraid I’m too overweight or out of shape to get started.

We welcome every body and every fitness level. You’re never too out of shape to get started. Your custom workout program is designed for YOU - it will match your goals, take into consideration any limitations, and is adjustable to what your body can handle.

I’m afraid I'll fail.

All you need is the motivation to get healthier and we’ll help take care of the rest! We will help you set realistic goals that you can achieve and build a custom program that you can stick to. We will be your partners in accountability for every step of this journey to help you stay committed to achieving your goals!

Ready to get started? Schedule a Complimentary Fit Evaluation at Fitness Together Cottonwood Heights.