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PERSONAL TRAINING STUDIO

Fitness TogetherWeston/Waltham
1347 Main St
Waltham, MA   02451
p. (781) 790-1965
Map

HOURS OF OPERATION

Monday - Thursday
6:00 AM - 8:30 PM
Friday
6:00 AM - 2:00 PM
Saturday
7:00 AM - 1:00 PM
Sunday
Closed
FREE PARKING LOT

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WESTON, WALTHAM Personal Training

 Schedule your F.I.T. Consultation & Workout now!

As fitness professionals, our personal trainers help clients by motivating them to make exercise a fun part of their lives. Whether it's improving your overall health and wellness, or seeking fitness through strength training, helping you get out of bed without pain, running faster, jumping higher, or learning about your weight management options to reach your fitness goals, we're eager to start you on a journey that will change your life forever.

Here are the areas of fitness we specialize in:

Baby Boomer/Older-Adult Training, High-Intensity Interval and Tabata Training, Small Group or Partner Training, Mixed Martial Arts Inspired Workouts, Boot Camps, Training for Women, Youth Fitness, Strength Training or Body Weight Training - we're ready to guide you in achieving your fitness and health goals.

Our nutrition program, Nutrition Together*, isn't about dieting. It's about giving you the knowledge to change how you eat. Nutrition counseling sessions will cover topics ranging from how to eat light (and enjoy it) to grocery shopping, dining out and changing unhealthy eating behaviors. When you add smart nutrition to regular workouts, you have an unbeatable program for meeting your fitness goals.

Fitness Together has the perfect program to get you the results you want - please call781.790.1965;or email Fitness Together today and learn more.

Please follow us on our blog for fitness information on cardio, nutrition, strength, success stories, fitness trends as well as fun topics and other ideas.

from the blog

Mar 25

The 4 Minute Workout: Tabata
Yep you read that correctly, 4 minutes is all you need for an effective workout (the warmup will take longer than this). If you try and tell me you don’t have the time for this workout you need to get your priorities straight. 

Read More »

Mar 18

HIIT Bodyweight Workout
If you are not new to working out and the goal is to lose fat, then look no further. HIIT or high intensity interval training is the answer. It is more or less extreme periods of exercise with little rest so that your body doesn’t fully recover...

Read More »

Mar 11

Tracking your Macro’s: Peanut Butter Protein Balls!
Are you tired of eating bland tasteless food? Do you want something flavorful in it that will help you to get fit? Or how about to help you lose weight?


Well wait no longer! Introducing Peanut Butter Protein Balls! These little scrumptious...

Read More »

Mar 04

Drink and lose weight!
I hope that got your attention, because if it didn’t I don’t know what will. Most people enjoy having a drink after work or on the weekends, myself included (If you are under 21 this article doesn’t apply to you, but you should...

Read More »

Feb 25

Quick Body Weight Workouts

Traveling or short on time?  Try these quick body weight workouts.

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Feb 18

Pre Workout: Is it good or bad for you?
Pre Workout is known widely to be drinks that people have before a workout. There are just as many kinds of pre workout drinks out there as protein powders. Which is a lot!

But lets break it down, what’s in these pre workout powders we...

Read More »

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Personal Training with Arms Crossed with caption is 1-on-1 training right for you

PERSONAL TRAINING STUDIO

Fitness TogetherWeston/Waltham
1347 Main St
Waltham, MA   02451
p. (781) 790-1965
Map

HOURS OF OPERATION

Monday - Thursday
6:00 AM - 8:30 PM
Friday
6:00 AM - 2:00 PM
Saturday
7:00 AM - 1:00 PM
Sunday
Closed
FREE PARKING LOT