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PERSONAL TRAINING STUDIO

Fitness TogetherWeston/Waltham
1347 Main St
Waltham, MA   02451
p. (781) 790-1965
Map

HOURS OF OPERATION

Monday - Thursday
6:00 AM - 8:30 PM
Friday
6:00 AM - 2:00 PM
Saturday
7:00 AM - 1:00 PM
Sunday
Closed
FREE PARKING LOT

WESTON, WALTHAM Personal Training

 Schedule your F.I.T. Consultation & Workout now!

As fitness professionals, our personal trainers help clients by motivating them to make exercise a fun part of their lives. Whether it's improving your overall health and wellness, or seeking fitness through strength training, helping you get out of bed without pain, running faster, jumping higher, or learning about your weight management options to reach your fitness goals, we're eager to start you on a journey that will change your life forever.

Here are the areas of fitness we specialize in:

Baby Boomer/Older-Adult Training, High-Intensity Interval and Tabata Training, Small Group or Partner Training, Mixed Martial Arts Inspired Workouts, Boot Camps, Training for Women, Youth Fitness, Strength Training or Body Weight Training - we're ready to guide you in achieving your fitness and health goals.

Our nutrition program, Nutrition Together*, isn't about dieting. It's about giving you the knowledge to change how you eat. Nutrition counseling sessions will cover topics ranging from how to eat light (and enjoy it) to grocery shopping, dining out and changing unhealthy eating behaviors. When you add smart nutrition to regular workouts, you have an unbeatable program for meeting your fitness goals.

Fitness Together has the perfect program to get you the results you want - please call781.790.1965;or email Fitness Together today and learn more.

Please follow us on our blog for fitness information on cardio, nutrition, strength, success stories, fitness trends as well as fun topics and other ideas.

from the blog

Apr 29

Traveling and the only place to workout is the hotel gym?

Try these two workouts to help you stay in shape!

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Apr 22

6 Active and Static Stretches to help prevent injuries

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Apr 15

Top 3 Reasons You're Not Losing Weight
This is going to be one of those tough-love kind of posts, but let me tell you a story first. I’ll take you back a ways and tell you a story about a guy in his freshman year of college. 

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Apr 08

The Single Best Core Exercise That You Are Not Doing
So there you are sitting at your desk, and you decide to stand up to head over to the water cooler with the rest of your coworkers. Suddenly as you are standing up you feel a twinge in your back. Hmmmmmmm

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Apr 02

Short and Sweet Flexibility Workout
As a trainer, one of my biggest challenges is getting my clients to increase their flexibility. Many of my clients work at their desks for 4-10 hours a day. When you are sitting for that long your muscles are going to get tighter no matter what...

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Mar 25

The 4 Minute Workout: Tabata
Yep you read that correctly, 4 minutes is all you need for an effective workout (the warmup will take longer than this). If you try and tell me you don’t have the time for this workout you need to get your priorities straight. 

Read More »

Free Personal Training Session
Personal Training with Arms Crossed with caption is 1-on-1 training right for you

PERSONAL TRAINING STUDIO

Fitness TogetherWeston/Waltham
1347 Main St
Waltham, MA   02451
p. (781) 790-1965
Map

HOURS OF OPERATION

Monday - Thursday
6:00 AM - 8:30 PM
Friday
6:00 AM - 2:00 PM
Saturday
7:00 AM - 1:00 PM
Sunday
Closed
FREE PARKING LOT