"I am so pleased that my wife took the initiative and signed us up with Fitness Together. My physical condition was less than desirable after 5 years of sitting behind a computer with little or no exercise. It is easy to dismiss the loss of muscle mass, chronic back pain, and poor posture to the aging process; however I am very pleased only a few hours a week have made a huge difference in the last 6 months. The back pain has disappeared, I’ve lost the “gut”, and nearly 16 pounds of fat have disappeared*. Energy, muscle mass, flexibility and strength are all greatly improved. Engaging in personal training and staying committed to a program specifically designed to your needs is not inexpensive, however at the age of 52, I consider it to be the best investment I have ever made. What good is it to finally reach the retirement years and not have the energy or physical ability to enjoy and live well for the next 30 or 40 years?"