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Complimentary Fit Evaluation

  • Christopher, Owner/Certified Personal Trainer

    Years of Experience

    • 9 Years

    Credentials

    • Bachelors Degree - Exercise Science
    • Certified Personal Trainer - ACSM
    • Exercise Physiology Certification - ACSM

    Hello! My name is Chris, and I am the Owner of Fitness Together Columbia. I am also the Co-Owner of Fitness Together Gaithersburg. My journey started as a personal trainer at the Fitness Together in Silver Spring, MD in 2017. Throughout my FT career, I have helped many clients achieve their health & fitness goals. Some of the goals that clients have achieved with me are changing habits in behavior, losing weight, getting stronger by lifting weights, having fun with fitness, sleeping better, having more energy throughout the day, and many more! No matter where you are on your fitness journey, FT Columbia will meet you there and work with you to achieve your goals. I truly believe everyone is capable of achieving the goals they have, and I am confident that Fitness Together Columbia can help you get there!

    in my free time I like to
    Spend time with my family & friends, including my nephews & nieces! I love spending time outside, whether it's going for walks or hikes. Coffee is great & so are podcasts! I really enjoy listening to music, too.

    Complimentary Fit Evaluation

  • Kevin, Certified Personal Trainer

    Years of Experience

    • 7 Years

    Credentials

    • Certified Personal Trainer - ACE

    With a background in elite-level soccer, amateur boxing, and strength training, I’ve spent years pushing my body to its limits—learning what works, what doesn’t, and how to train smarter, not just harder. Now, as a personal trainer, my goal is to help you unlock your full potential, whether you’re an athlete looking for an edge or someone simply wanting to move, feel, and live better. I specialize in performance optimization, injury prevention, and sustainable strength, offering training that’s both science-backed and tailored to real life. No gimmicks, no quick fixes—just proven methods to help you build lasting strength, resilience, and confidence. Wherever you are in your fitness journey, I’ll meet you there and guide you forward. Let’s get to work.

    in my free time I like to
    enjoy staying active through strength training and boxing. I also love coaching, learning about fitness optimization, and traveling.

    Complimentary Fit Evaluation

here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

    Eileen S.