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COMPLIMENTARY FIT EVALUATION

  • Christopher, Owner/Certified Personal Trainer

    Years of Experience

    • 8 Years

    Credentials

    • Bachelors Degree - Exercise Science
    • Certified Personal Trainer - ACSM
    • Exercise Physiology Certification - ACSM

    Hello! My name is Chris, and I am the Owner of Fitness Together Columbia. I am also the Co-Owner of Fitness Together Gaithersburg. My journey started as a personal trainer at the Fitness Together in Silver Spring, MD in 2017. Throughout my FT career, I have helped many clients achieve their health & fitness goals. Some of the goals that clients have achieved with me are changing habits in behavior, losing weight, getting stronger by lifting weights, having fun with fitness, sleeping better, having more energy throughout the day, and many more! No matter where you are on your fitness journey, FT Columbia will meet you there and work with you to achieve your goals. I truly believe everyone is capable of achieving the goals they have, and I am confident that Fitness Together Columbia can help you get there!

    in my free time I like to
    Spend time with my family & friends, including my nephews & nieces! I love spending time outside, whether it's going for walks or hikes. Coffee is great & so are podcasts! I really enjoy listening to music, too.

    SCHEDULE YOUR COMPLIMENTARY FIT EVALUATION

here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

    Marilyn C.

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!

    Barbara J.

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.

    Jim F.

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

    Eileen S.