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Complimentary Fit Evaluation

  • Zack Chen, Exercise Physiologist/Certified Personal Trainer

    Years of Experience

    • 6 Years

    Credentials

    • BS in Kinesiology Health and Fitness Specialty - Western Washington University
    • NASM – Certified Corrective Exercise Specialist
    • NASM – Certified Nutrition Coach

    Zack moved to Washington from Hong Kong, where he played badminton and fell in love with exercise training. Zack can speak Cantonese, English, and Chinese fluently. He obtained his bachelor’s degree in Kinesiology at Western Washington University. Before going into personal training, he was a certified nursing assistant who worked with elders with dementia. During college he also worked with physical therapists in Harborview Medical Center and Fyzical Therapy & Balance Center, where he gained a great deal of knowledge in rehabilitation. With his expertise in personal training, Zack wishes to help people get back to a pain-free life and prevent future injuries.

    in my free time I like to
    Zack enjoys playing any sport that uses a racket as well as spending time with friends and family.

    Complimentary Fit Evaluation

  • Bruce Carmona, Certified Personal Trainer

    Years of Experience

    • 12 Years

    Credentials

    • NASM - Certified Personal Trainer
    • NASM - Performance Enhancement Specialist

    Bruce is originally from McKinney, Texas. He has always appreciated an active lifestyle, growing up playing both baseball and football. As an adult, Bruce participated in many amateur bodybuilding competitions, which led him into a career as a personal trainer, an industry in which he has over 12 years experience. With his passion for health and fitness, Bruce looks forward to helping people achieve their goals and live healthy and active lifestyles.

here’s how it works

complimentary

signature fit evaluation

A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.

full body assessment

A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.

personal training session

Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.

progress checks

A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.

WHAT CLIENTS ARE SAYING...

  • The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!

    Barbara J.

  • I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.

    Eileen S.

  • I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.

    Marilyn C.

  • Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.

    Jim F.