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Dr. Janet's Roasted Brussel Sprouts

Dr. Janet's Roasted Brussel Sprouts

December Recipe Dr. Janet’s Roasted Brussels Sprouts

 

• 1 pound Brussels sprouts, trimmed and cut in half

• 2 tablespoons extra-virgin olive oil

• 3 garlic cloves, peeled and sliced

• 1/2 teaspoon kosher salt

• 1/2 teaspoon freshly ground black pepper

 

Serves 4

Per 2/3 cup serving

Nutritional Information Food weight: 1.0

Calories: 113;Fat 7g (0 g EPA, 0 g DHA, <1 g ALA);Saturated Fat: 1 g;Cholesterol: 0 mg;Sodium: 174 mg;Carbohydrate: 11 g;Dietary Fiber: 4 g;Sugars: 3 g;Protein: 4 g

Preheat oven to 375°F. In a glass baking dish, toss Brussels sprouts with olive oil, sliced garlic, salt, and pepper. Bake for 30 to 35 minutes until lightly browned.