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Fitness Together Winchester will be temporarily closed from March 24, 2020 - April 7, 2020. Please CLICK HERE to learn more about Live 1:1 Virtual Personal Training.

Personal Training Studio 605R Main St
Winchester, MA 01890

Cardio Togetherâ„¢

CARDIO AND STRENGTH TRAINING IN HARMONY

Cardio Together™ is a unique cardiovascular program designed by Fitness Together® to help you better achieve your health and fitness goals. It works hand-in-hand with Fitness Together’s Aspire 8™ strength training program. 

Fitness Together® created the Cardio Together™ program after identifying the need for professional cardiovascular consultation and training to further address unique client needs. By providing cardio-specific training and highly tailored program designs, we help our clients prevent injuries and ensure that the cardio prescription is specific to the clients goals and physical needs. Cardio Together™ addresses this through personal one-on-one consultation and custom program design based on your specific health and fitness goals.

Benefits of Cardio Together™:

  • Design, tracking and motivation from our studio's certified personal trainers.
  • Improved cardiovascular and respiratory functions.
  • Improved metabolism and circulatory functions.
  • Improved body composition (less fat, more lean muscle).
  • Improved energy and overall feeling of health and wellness.
  • Increased performance, strength and endurance.
  • Lower blood pressure, cholesterol and triglyceride levels.
  • Works hand-in-hand with Fitness Together®’s personal training regimen.

Combined with the expertise of Fitness Together®’s personal trainers, Cardio Together™ is yet another tool to help you meet and exceed your health and fitness goals.

Contact us today to get started.