2 Solutions

Membership 1:1 or PACK

Now offering you 2 fitness solutions

Both programs utilize state-of-the-art techniques that combine strength training, cardio conditioning and nutritional guidance for the complete fitness solution - leaving you feeling better, looking better and performing better than you ever thought possible!

PACK: Small Group

Are you feeling...

- Disappointed in your personal appearance, energy & strength?

- Angry at the amount of money spent on gym memberships and diets without any results?

- Anxious to lose that last bit of baby weight or your couchpotato belly once and for all?

- Excited about a new lease on life and looking forward to getting in shape at this time in your life?

Our PACK program can help you through...

- Truly personalized small-group training from the personal training experts at less than half the cost of 1-on-1 training

- Energizes your exercise routine by working within a small group of like-minded people in a private setting

- Create your own small group (up to 4 people) with friends, family and/or co-workers

One On One

Are you feeling...

- Embarrassed about exercising in a public setting?

- Worried about serious health concerns like diabetes, heart disease, stroke, osteoporosis, etc.?

- Overwhelmed with where to start and how to hold yourself accountable?

- Motivated to finally be able to wear that box of “skinny clothes” hiding in the back of your closet?

Our 1-on-1 fitness solution can help you through...

- Personal attention in a private setting! You will work 1-on-1 with an FT trainer in a private studio on an exercise routine designed just for you & your goals.

- We begin with our F.I.T. assessment system to create the best fitness program that aligns with current condition and any special considerations for strong results & safe outcomes.

(414) 962-8889

We will contact you to discuss which solution fits your fitness needs