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Videos

A collection of Fitness Together® Westborough studio videos, enjoy!

Personal Trainer Review: "Motivated to do more, push harder and commit to doing it"

Personal Training Success Story: Sharon's Story

Aug 18, 2019

Personal Training Near You: At Fitness Together Westborough, our certified personal trainers are your trusted partners and coaches who help you create the perfect diet and exercise program—and stick to it. We’ll work hard together, laugh together, sweat and, yes,...

Fitness Together Reviews: LuAnne's Story

Aug 13, 2019

Watch LuAnne describe personal trainers and personal training at Fitness Together.  Fitness Together® is the ultimate program to get back in shape so you feel and look your best. The results can be amazing! Each day our personal trainers help people just like you achieve...

Personal Training Success Story

Claire's Success Story

Aug 11, 2019

If you’re ready to improve your overall health and wellness; if you’re tired of being sick and tired all the time, we can help. Imagine how good it will feel to get out of bed without pain, walk or run faster, jump higher, get your weight under control…. Whatever...

Quad Stretch

Quadricep stretch routine with a Personal Trainer at Fitness Together

Aug 6, 2019

Quadriceps stretches: Standing with one hand on stationary object for balance. Bend knee and grab foot behind you with the hand of the same side. While keeping the torso upright, bring the knee back directly behind you. Above stretch also possible by hooking top of foot onto...

Personal Training Success Story: Paul's Story

Aug 4, 2019

Personal Training forced Paul to commit to a time to workout! Whether you have injury limitations like knee & back pain, or are looking to lose weight and get back into shape, our certified personal trainers can customize a plan to fit your needs. Fitness Together®...

Turco Farmer Walks

Turco Farmer Walks with a Personal Training Client at Fitness Together.

Aug 3, 2019

Farmer walks are great full body exercise that improves upperbody grip strength and core strength. Farmer walks can increase muscle mass and improve posture and control. COME TRY US OUT FOR FREE!   SUBSCRIBE TO OUR CHANNEL

Pectoral Tendon Stretch

Pectoral Tendon Stretch Routine with a Personal Trainer at Fitness Together

Jul 30, 2019

Read more on our blog.     SUBSCRIBE TO OUR CHANNEL

Personal Training Success Story: Cheryl's Story

Jul 28, 2019

Personal Training helped Cheryl "Try new things..and not settle in life." Fitness Together Westborough (on Rte. 30 across from CVS) has the perfect program to get you the results you want. Call us today at 508.366.0099 to schedule your FREE no...

Sled Runs

Sled Run Exercise Workout with a Personal Training Client at Fitness Together.

Jul 27, 2019

Sled Runs are a total body conditioning exercise. Sled Runs improve power, strength and running acceleration.  Read more on our blog. COME TRY US OUT FOR FREE!   SUBSCRIBE TO OUR CHANNEL

Lat Stretch

Lat Stretch Routine with a Personal Trainer at Fitness Together

Jul 23, 2019

Lat Stretch Routine with a Personal Trainer at Fitness Together Read more on our blog. COME TRY US OUT FOR FREE!   SUBSCRIBE TO OUR CHANNEL

Ab Progression

Ab Progression Workout with a Personal Trainer at Fitness Together

Jul 20, 2019

Ab Progression exercises are for Core strength. The first exercise is Knee Ins which is then progressed to straight leg raises and the final progression is candlesticks. These exercises are progressively more difficult and have an additional difficulty due to the instability of...

Wall Ball Workout

Wall Ball Workout by a Personal Trainer at Fitness Together

Jul 16, 2019

Wall ball squats are a total body movement. Wall Ball Throws work the quads, glutes, core, shoulders and triceps. Wall Ball Workout Benefits:  The wall ball squat workout also improves hip drive which in turn benefits other lifts and movements. How to do Wall Ball Squats:...

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