your customized workout. wherever you are. all virtual.
LIVE virtual PERSONAL TRAINER in the comfort of your own space.
CUSTOMIZED WORKOUT programs to fit your needs and goals.
No equipment needed - we’ll help you USE WHAT YOU HAVE.
EASY-TO-USE TECH all you need is a computer, tablet, or phone.
stay on track with your goals
We know that your health, time and well-being are important - we have a personalized approach that will meet you wherever you are: at home or on the go. Whether you’re on a business trip, family vacation, or life adventure, fit your workout in easily and on your time.
All you need is a computer, tablet, or phone...and your personal trainer will take care of the rest!
meet virtually for your signature
complete a virtual fitness assessment to set the
BASELINE & CREATE GOALS
get started by continuing your training
VIRTUALLY OR IN-STUDIO
WHAT CLIENTS ARE SAYING...
That a fitness plan is customized for me based on my goals and what I need. Friendly staff who watch you and ask for feedback on how exercises feel when you are doing them. Staff makes corrections and suggests alternatives if anything doesn't feel right.
Working out on a consistent basis with a personal trainer gets the job done! All I have to do is show up ready to exercise (even online from home during a pandemic), and my trainer does the rest - designs a workout to meet my particular needs and goals, which change over time. I am fitter and stronger than I’ve ever been, and that feels great!
Friendly professional staff, customized and adaptable fitness programs, noticeable physical gains. Thank you! Christine Hendrickson
Trainers are great. Very attentive and knowledgeable