personal training in private suites
PRIVATE WORKOUT SUITE no crowds - just you and your trainer.
CUSTOMIZED WORKOUT programs to fit your needs and goals.
FULLY-EQUIPPED studio suite - no waiting for equipment and no distractions.
Be part of a COMMUNITY that will support you through your journey.
stay on track with your goals
You will feel welcome and comfortable the minute you walk through our doors. Our studios are comprised of a small number of individual fully- equipped private workout suites so you and your personal trainer can devote all attention and energy to your workout.
Can’t always make it in, but want to to stay on track with your goals? Check out our LIVE 1-on-1 Virtual Training.
initial assessment to set the
BASELINE & CREATE GOALS
get started in one of our in-studio
PRIVATE WORKOUT SUITES
WHAT CLIENTS ARE SAYING...
Friendly professional staff, customized and adaptable fitness programs, noticeable physical gains. Thank you! Christine Hendrickson
Trainers are great. Very attentive and knowledgeable
The very knowledgeable trainers and their ability to be flexible with whatever challenges are presented to them by their clients, are what make FT a place we would highly recommend to anyone. The way they have accommodated us during Covid has been especially beneficial for our goals this past year to get strong and stay healthy! Special thanks to Montana!! Tony & Angela
Friendly, adaptive exercise routines, flexible appointment scheduling. Thank you!