Our Studio Location


Fitness TogetherBoston South End
321 Columbus Ave
Suite 2F
Boston, MA   02116
p. (617) 262-0021
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Monday - Friday 6am-9pm
Saturday 815am-3pm
Sunday - Closed

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The Benefits of Working Out After 60

Aug 23, 2017 Fitness Tips

Retirement is great, right?  No more daily grind of work commuting, 9-5 clock-punching, or messing with fussy work clothes.  You have time to pursue the things you want; perhaps some painting, card-playing, and more time with the family.  But where does fitness fit into the over-60 lifestyle?

What You Need to Know About Personal Training

Aug 16, 2017 Fitness Tips

If you’ve never actually experienced personal training, let alone personal training through Fitness Together, here are a few things you might want to know:

Which is Most Important- Diet or Exercise?

Aug 1, 2017 Fitness Tips

Understandably, people want to pick and choose which element of health most suits them, and forget about the rest.  However, in the battle of diet versus exercise, which one really is the most important? 

Are There Certain Exercises I Should Avoid as I Age?

Jul 26, 2017 Fitness Tips

Exercise can, and should, be a vital part of your routine at any age, but especially for clients who are over 50.  A few good exercise habits can leave you meeting retirement age with a strong mind, and healthy body, and plenty of energy.

Foods to Avoid After a Workout

Jul 19, 2017 Fitness Tips

Working out doesn’t give you super power-ability to magically be able to eat whatever you want without consequence.  In fact, there are a few definite no-no’s for this important time of recovery.  So read on, hungry one, we’ve got what you need to know, and what NOT to eat.

Is Warming Up Before a Workout Really Necessary?

Jul 12, 2017 Fitness Tips

So how important is warming up, really?  Is it okay to let it go?  The short answer: no, and here’s why...

5 Ways to Sneak in Exercise This Summer

Jul 5, 2017 Fitness Tips

Here's our 5 favorite ways have fun this summer, and sneakily exercise while you’re at it.

Is it Too Late to Get in Shape for Summer?

Jun 28, 2017 Fitness Tips

We have, for you, the Top 4 Ways that you can get in shape for summer, starting NOW!

Top 4 Reasons You NEED a Personal Trainer

Jun 21, 2017 Fitness Tips

At Fitness Together, we believe that working with one of our personal trainers is the best way to fast-track yourself to workout success.

Health Benefits of Being With Family

Jun 14, 2017 Fitness Tips

During National Men’s Health Week, we take a moment to recognize ways that men can monitor and improve their health.  After all – your good health isn’t just of benefit to you; it’s a gift to your friends and family, both now, and in years to come.

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