Lisa Berk, Studio Manager
Years of Experience
- 21 Years
- Aerobics and Fitness Association of America
- TRX certification
Lisa has been in the fitness industry for over 18 years. Personal training is her passion. Lisa thrives on helping clients reach all of their fitness goals. By listening to her clients goals and needs, Lisa will then design an individual fitness program to achieve their goals.
Shelby Poole, Certified Personal Trainer
Years of Experience
- 2 Years
- NASM Personal Trainer
- American Emergency Response CPR/AED/First Aid
Shelby is transitioning into personal training from teaching elementary school for the past seven years. She has a passion for educating and empowering others, whether it be 8-year-olds in a classroom or adults in the gym. Based on her own life experience, she wants to show her clients the life-changing power of leading a balanced, healthy lifestyle. Coming from a background in dance, Shelby plans to use her knowledge of total-body stabilization, flexibility, and strength to enable her clients to feel their best inside and outside of the gym. She is thrilled to have the opportunity to come alongside and partner with you and the rest of the Fitness Together team!
in my free time I like toSCHEDULE YOUR COMPLIMENTARY FIT EVALUATION
In her free time, she enjoys spending time with her 2-year-old son and husband. Shelby loves being outdoors, trying new restaurants, and watching sports - especially college football!
here’s how it works
signature fit evaluation
A complimentary signature process where we learn about your goals, health history, and take you through a mini workout so we have the information we need to begin building your customized program.
full body assessment
A comprehensive fitness assessment to collect baseline metrics that will help us track your progress.
personal training session
Meet your trainer in your private suite (or virtually) for your 1:1 session to begin your completely customized workout program.
A comprehensive assessment every 6 weeks so we can celebrate your progress and set new goals.
WHAT CLIENTS ARE SAYING...
I have been working out at FT for a couple of years and it has made a dramatic difference in my health. I no longer need hip surgery and I am able to dance and hike again.
I started working out after having breast cancer and heading to osteoporosis. My primary goal with FT was to increase bone density. I now have normal bone density.
The high quality training and nutrition advice at Fitness Together has helped me reach my fitness goals. I’ve lost 20 pounds and have a BMI of 22.8!
Friendly people who care about helping you achieve your goals. FT helped me prepare to hike the Appalachian Trail at age 65. If you have the will, FT will show you the way.