Shelby has been working in the fitness industry for four years as a group exercise instructor and personal trainer. She holds a Bachelor's degree in Biological Sciences from UConn and plans to attend medical school next fall. Personal training has been a great outlet for her to learn more about the human body and preventative medicine.
Growing up in Durham, CT she was a competitive Irish dancer and volleyball player. In high school she began attending Zumba dance classes and loved it so much that she signed up for an instructor certification. Today she holds certifications in kickboxing, aqua aerobics, group cycling, and many other forms of group exercise. After shadowing 1 on 1 training sessions, she decided to become certified as a personal trainer as well. Shelby enjoys coming up with innovative ways to train clients and using her medical knowledge to work around injuries. She currently enjoys rock climbing, dancing, and running obstacle races in her spare time. A few clients have even joined her to run races as a team!