Learn How You Can Transform Your Life
How do we help you achieve sustained results? Simple. We provide a private, personal and complete approach. No shortcuts. No gimmicks.
We offer both one on one and small group personal training (Pack) along with HIIT cardiovascular conditioning. Our nutrition program will keep you motivated to stick to your changes and will accelerate your results!
We see an average of 20 pounds of weight loss and a loss of 4% body fat in our introductory 12 week program.
Get Started today by filling out our short contact form, someone from our studio will contact you within 24 hours.
Can't wait? Give us a call today in Barrington at 289-2330 or in Lincoln at 333-3363.
Client Since January 2007
As an active woman, I walk everyday and pride myself on eating healthy. However, after many years of the same exercise routine, I found that I was no longer seeing results. When I heard of Fitness Together and their motto of “1 Client – 1 Trainer – 1 Goal” it seemed like the answer to my exercise rut. My trainers, give me different exercises each session, which has helped me build upper body strength and whittle away inches from my midsection*– two things that proved impossible to do with walking alone. Since I began training with them, I have seen improvements in many areas of my life. First and foremost, I have noticed incredible changes in my health. My blood pressure and cholesterol, which both were a little high when I started at FT, are now within normal range.* Also, after a year and a half of training, my core is noticeably stronger. I credit FT for the progress I have made. They are hardworking, dedicated, incredibly encouraging and supportive and truly care about me reaching my fitness goals! The one-on-one training I receive at Fitness Together has remarkably improved my life and is something that I will continue indefinitely.
Fitness Together has helped me to lose weight as well as improve my strength, flexibility and stamina. I have been able to climb Mt. Washington with my children as well as lower my golf score. They personalize your workouts and work with you to achieve your goals. I would strongly encourage you to give them a try!
Client Since September 2009
The crew at FT are helping me achieve my goals by developing workout plans that push me but do not exacerbate any of my existing conditions. They have also given me the guidance necessary to change my diet habits. The nutritional program has been a huge help. The greatest area of improvement for me since I started at is the increase in my strength and endurance. The loss of weight and inches* has been a great bonus but for me the greatest benefit is that I feel younger than I did several months ago.
Fitness Together made a big change in my life. First by teaching me to improve my diet and eat healthier(mom taught me the right way, I just didn't listen). Through there monitoring and support they encouraged me to continue.
The best part is the personalized workouts which have improved my strength and endurance, as well as my balance. My daily task are now easier to accomplish.
Unable to accomplish results by myself, I invested in Fitness Together for there help. With my trainers dedication, support and enthusiasm I have made great progress towards my end goal. I have lost 61 pounds* since being here!
Fitness Together has helped me in many ways. They have helped me reach my goals and help me set new goals for me. They have helped me lose weight and become stronger, showing me ways to lead a healthier life. They make working out fun and enjoyable. Everyone that works at Fitness Together is friendly and very helpful, I could not have done it without them!
Client Since April 2008
One of the best decisions I made in my life was joining Fitness Together! I still remember the first time I spoke with Matt and Lara. They were so supportive and gave me the confidence to believe in myself because they believed in me. They took the time to understand me and the challenges I had with weight loss. Matt and Lara took the time to get to know me. They follow up with me with emails or phone calls to make sure I stay on track. Lara is always looking for ways to support me with nutrition as well as fitness. Lara, Allison and Erskine make sure they push me to get the most of my workouts and I THANK YOU! I have so many things to thank Fitness Together for, but what means the most to me is that they have treated me life family. I have lost 125lbs and over 78 inches.*
If it wasn't for my Fitness Together family, I wouldn't be the person I am today. There are no words to describe what they did for me. They changed my life forever. They are an inspiration to me and because of my FT family, I pay it forward by sharing the knowledge and support they have given me on my weight loss journey to other people who need someone to believe in them the way they believed in me!
Words cannot express how amazing Fitness Together has been throughout my weight loss and physical training.* I am amazed at the level of professionalism with the staff. They have been there 110% of the way. Incredible! Thank you so much!
Client Since December 2008
FT has changed my attitude about exercise. I started late in 2008. I was about 15 pounds over weight, lacked strength and stamina and was dealing with restricted flexibility due to arthritic hips. FT put together programs that improved all of these things*. The trainers are excellent and the atmosphere is fun. They have become my friends as much as they are my trainers. Having scheduled appointments means I stick to the program, something I never did when I belonged to a regular gym.
Client Since November 2010
As I headed towards the big 6-0 my health became a motivating factor. All the aches and pains were a sign that I needed to take this seriously. Now I ache for different and better reasons. The one client, one trainer concept really sets FT apart from all the other gyms and exercise fads I’ve tried. Accountability and no excuses have kept me on track. I have a greater confidence and inner strength to be able to handle all the crazy incidences that occur in daily life. I also look better and feel great! The one thing I now have is hope. I know FT is a place I can go where all the trainers care about me and share in all my success, whether they are big or small. Their encouragement has kept me going towards my weight loss and fitness goals and I am confident that together we will achieve them.
Client since 2008
I have been going to Fitness Together for 6 years. During that time I have managed to average 3 times a week. Knowing your trainer is there waiting for you is great motivation. If it was not for my trainer being there it would have been easy to make excuses not to go. When you are committed to a goal you have someone to push you to achieve it. Every year I go skiing in February my trainer helps me prepare with a customized workout. At 58 years old I've lost almost 30 pounds* and I am in better physical shape than ever before. It made my skiing experience that much better. The trainer makes going to the gym fun. I have several new friends due to my going to fitness together even trainers that have moved on to different employment opportunities are still some good friends. The Fitness Together experience has been a great addition to my workout routine. I wouldn’t do it any other way!
Thanks to my trainer you are great!
Erskine McIntosh B.S., ACSM
"You're situation is a mind-set, and if you would like to bring about a positive change, first you must change that."
With a strong belief that there is nothing “beyond your power,” Erskine McIntosh, a University of Rhode Island graduate in Kinesiology, is dedicated to helping clients make exercise an integral part of their life and a pathway to overall health and fitness. A graduate of the University of Rhode Island in Kinesiology, with a concentration in Exercise Science, Erskine is Fitness Together Barrington’s Manager. Like many Fitness Together trainers, Erskine started as an intern at Fitness Together, recognizing his passion for helping others.
Passion about your work: “Helping others reach their goals. Their goals are also my goals."
Personal physical performance goal: Run a marathon, and enter a fitness related competition.
Biggest challenge as a personal trainer: Helping people realize they are not alone with their struggles with nutrition and weight loss.
Previous experience: Working with athletes, assisting a Physical Therapist with rehabilitation.
Certifications: American College of Sports Medicine (ACSM).
Steve Lombari, ASCM, TRX
Steve Lombari easily relates to the clients he trains. Battling weight issues earlier in his life, he overcame them with a change of lifestyle, exercise and now a commitment to help others. “I’ve been through it,” says the 46-year- old father of two, who weighed upwards of 300 pounds when he graduated from high school. “When I was 19 or 20, a trainer smartened me up, and in two years I dropped 110 to 120 pounds.”
He’s never turned back, and has been active physically since his weight loss, participating in tough mudders, playing basketball, and at one point working as a cardio boxing instructor.
For years he worked several jobs, from banking to landscape, and even as a bouncer. He’s played in a country band and worked as a disc jockey, something he continues to pursue. But gnawing at him for years was his desire to become a personal trainer. He began with home study and graduated from MTTI’s personal training program in 2016. Part of the program was a requirement for an internship, and that brought Steve to Fitness Together’s Barrington studio.
"The best way to predict the future is to create it"
Joe is certified through NSCA (National Strength and Conditioning Association). He attended Johnston High School and then Rhode Island College where he was active in wrestling for 9 years. Inspired by his wrestling coach he developed a passion for working in the fitness industry and now also coaches wrestling. Joe enjoys helping people reach their goals and transforming them both physically and emotionally. He specializes in sport specific, weight loss and strength training. When not training he enjoys comedy, travelling, and spending time with his family and friends. Joe is currently training in order to enter the American televison show "American Ninja Warrior". Joe has been the branch manager for Fitness Together Lincoln for 6 years and is recently married!
Personal Trainer, AFAA
My name is Marianne Strong and I am an AFAA Certified Personal Trainer.
I’m so excited to join the phenomenal team of trainers here at Fitness Together Lincoln. I'm a very energetic and positive person who views life as an amazing adventure!
I’m extremely passionate about living every day to the fullest and firmly believe our personal health and lifestyle choices can have a positive impact in every aspect of our lives. For this reason I’m dedicated to coaching my clients into achieving and maintaining personal fitness, health and lifestyle goals. I have experience working with diverse fitness levels and designing programs in keeping with individual needs.
A few fun facts about me: I’m a marathon, Tough Mudder, Ragnar and triathlon finisher and live a very active lifestyle. In my free time you can find me sailing, golfing, water & snow skiing, hiking, biking, lifting and running!! My sons describe me as a first round draft pick mom!
Motivation is what gets you started. Habit is what keeps you going. Exercise is a celebration of what your body can do!!
Zac Swanton, NPTI, NASM - Fitness/Nutrition Specialist
Cardio Together Director, Personal Trainer
Young and enthusiastic, Zac Swanton has quickly learned that as a personal trainer, you have the opportunity to relate to all types of people, instilling in them a new and positive attitude toward exercise. “I hope to help my clients lead a healthy lifestyle, and help them exceed their expectations of how much they can accomplish with a great workout.”
A resident of North Smithfield, Zac has a diploma in personal training from the National Personal Training Institute, with a concentration on functional training, strength and balance training.
He is the director and head coach of the FT Cardio Together program. Before coming to Fitness Together he worked as the lead dental prep technician at Precision Craft Dental Lab and as an assistant school aged teacher at Dr. Daycare. “I came to Fitness Together because I have a strong desire to be a part of a professional training team, and also for learning and increasing my personal training,” Zac says.
Personal training has allowed him to use his talents to conquer considerable challenges, and the satisfaction of putting someone in jeopardy on the right path. “My biggest challenge was training a client that was 500 pounds,” Zac says. “I was challenged to understand and work with him to completely change his eating habits. The success was this client losing 40 lbs in 4 months and also seeing him slowly change his lifestyle and not depend on the latest fad or even surgery." Zac is passionate about the connection nutrition has with physical performance.
Like this client, he says, he wants all his clients to “start their goals with a positive mindset, recognizing that a personal trainer is the key to success.”
Carl Martone B.S.
Carl Martone, the son of Italian immigrants and the first in his family to attend college, brings that pride and determination to his position as a trainer at Fitness Together.
An all-division football player in high school, Carl is passionate about sports and passionate about helping clients reach their fitness goals, whether it’s an elderly woman proud now to be carrying her groceries up a flight of stairs or someone looking to improve upon their tennis game.
“I like the culture we have developed at Fitness Together,” he says “It’s smaller, one on one, rather than training with 100 people in the room. I’m very positive about fitness, helping clients reach their goals.”
Like many of the Rhode Island Fitness Together trainers, Carl is a Kinesiology graduate from the University of Rhode Island, where he played intramural sports and found himself in the gym constantly. Learning the discipline of positive health behaviors.
With a good sense of humor and the ability to relate well to clients of all ages, Carl sees himself remaining in the fitness industry, hoping to one day own his own Fitness Together franchise and be a leader in the industry.
Carl’s own personal goal is to run a marathon.`
Allison Faria B.S., NSCA, TPI
When Allison isn’t working with clients at Fitness Together, you might very well find her on the ice, coaching young women hockey players in Barrington or playing on her own hockey team. “I’ve always had a passion for sports,” she says, and it’s a passion she successfully conveys to her clients at Fitness Together. “Why not share the passion with others and have a rewarding career, helping others gain confidence and get healthy.”
A graduate of the University of Rhode Island with a degree in Kinesiology, Allison started working at Fitness Together as an intern, becoming full time in 2010. Allison is the Head Coach for the varsity girls Barrington High School hockey team.
Passionate about: “I love hockey. I love life. I love to challenge myself, physically and mentally, pushing myself, and staying motivated towards my goals."
Previous/Present Work Experience: Coaching High School athletes and Cardiac Rehabilitation Intern
Passion about your work: “Everyday I get to wake-up and help clients reach their goals and push them farther than they thought they could go.”
I tell my clients: “Attitude is everything. It’s harder to break a positive attitude than to fix one that is already broken… being uncomfortable with change is temporary, results are forever small or large; so why choose failure when success is an option."