Our Studio Location

PERSONAL TRAINING STUDIO

Fitness TogetherPortsmouth
Across from Hanaford's Plaza
767 Islington St
Suite 1B
Portsmouth, NH   03801
p. (603) 334-6333
View Map

HOURS OF OPERATION

Mon - Fri   5:30 AM - 9:00 PM
Sat   6:00 AM - 3:00 PM
Sun   Closed

By appointment only

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Blog

How to Stay Active and Healthy as a Senior Citizen

May 24, 2017 Fitness Tips

So how does a senior citizen stay active and healthy, even with age-related aches and pains?  Here we have a few tips for how you can, and should, exercise as a senior citizen.

Biking Myths Debunked

May 16, 2017 Fitness Tips

Top three reasons why you’re probably not biking more often, and why you should kiss those reasons goodbye.

How to Exercise as a Family

May 10, 2017 Fitness Tips

This Mother’s Day, we honor Mom for everything she’s passed down to us.  We can also honor ourselves and the children in our life by helping them realize the power and importance of physical fitness.

Change it up!

May 2, 2017 Cardio

Try a different cardio machine.

Does Your Fitness Need a Little Spring Cleaning?

Apr 26, 2017 Fitness Tips

You already know that when you clean out a closet or organize cupboards you feel AMAZINGLY light, free, and satisfied.  The same thing can happen when you pare down to the necessary basics in your fitness life.  

Switch up your workout!

Apr 25, 2017 News

Alternate between indoor and outdoor workouts.

Why You Need to Take Your Workout Outside

Apr 19, 2017 Fitness Tips

We think that Earth Day is the perfect excuse to take your workout out into the sunshine.  Your health, your kids, and the planet will all be better off for it. 

Try New Things!

Apr 18, 2017 Fit Fun

Stand on something besides the floor.

Citrus Fruit

Apr 13, 2017 Nutrition

Did you know?

How to Keep Your Stress in Check

Apr 12, 2017 Fitness Tips

Since April is National Stress Awareness Month, we wanted to take the opportunity to call attention to the dangers of untamed stress, and some ways to keep it in check.

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