Maybe you’ve thought about working with a personal trainer, but the thought of getting started strikes dentist-office-like fear in your mind.
You’re probably imagining what it will be like when you first step foot into the studio to meet with your personal trainer. You may be asking yourself - Will the trainer act like a drill sergeant and push me too hard? Will the studio be crowded? Will I be on display? Will this actually be the right solution for me?
Fear not, your first personal training session at Fitness Together will consist of a comfortable and well-orchestrated process to uncover your goals and talk through where you are feeling stuck. Your personal trainer’s goal will be to support you on your fitness journey and create a custom fitness program to meet your goals. The first session is designed to get to know you and your specific needs.