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Back to School and Back in Shape

Aug 18, 2015

Back to school season means getting back into a regular fitness routine. It can be hard to find the time, but consider making room on your calendar at these key times.

Tips to Eat Healthy While Camping

Aug 4, 2015

Camping is a favorite summer pastime for millions of people. It is important not to lose track of your diet while you are out in the woods. Here are a few tips to help you eat healthy while on your camping adventure.

5 Tips to Stay Motivated for Your Summer Workout

Jul 28, 2015

It is tough to argue how wonderful summer is, but it can sabotage on your workout if you are not careful. Here are a few things you can do help you stay motivated to workout over the summer.

Beat the Heat: Hydrate Properly

Jul 21, 2015

We know you’ve heard about how important it is to hydrate properly throughout your entire life — especially in the summer heat. However, are you doing it properly? Get tips from Fitness Together.

5 Tips to Stay Cool During Your Summer Workout

Jul 14, 2015

In the heat of the summer, even the simplest workouts seem that much harder. Here are some tips to stay cool during your hot summer workout.

Healthy Grilling Tips

Jul 7, 2015

As you hit the grill this summer, follow these simple fitness tips to keep your grilled meals simple, delicious, and healthy.

7 Ways to Keep Your Kids Active

Jun 23, 2015

Summer is here! Get seven ideas to help your kids unplug and embrace an active lifestyle this summer from Fitness Together.

Top 5 Workout Tips While on Summer Vacation

Jun 16, 2015

With a fun-filled summer schedule ahead, it can be easy to fall behind in your workout plan. Follow these tips to stay active and stick to it - even on vacation!

Healthy Activities to Do with Dad

Jun 9, 2015

Father’s Day is fast approaching! In need of some fun, active ideas for how to celebrate? This Fitness Together blog has the answers.

Healthy Brunch Ideas

May 26, 2015

Brunch is a special tradition for many, but it may not sound appetizing when you're working toward a fitness goal. Here are some tips to help you enjoy brunch the healthy way.

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