Family pics of Kara, Gabbi, Kassandra and Greg:
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Lauren Kallen bio:
Lauren Kallen, Training Manager at Fitness Together Point Loma personal training gym
LAUREN KALLEN, TRAINING MANAGER NASM CERTIFIED PERSONAL TRAINER CORRECTIVE EXERCISE SPECIALIST (NASM) FITNESS NUTRITION SPECIALIST (NASM)
I fell in love with fitness through running and made the decision to turn that passion into a career. I became a Certified Personal Trainer through the National Academy of Sports Medicine and took an internship at a reputable private training studio in Montclair, CA. After completion of my internship I was hired on as a trainer and have never looked back. I have since completed my Corrective Exercise Specialist and Fitness Nutrition Specialist credentials (also through NASM) as well as continuing education in exercise programming for breast cancer survivors and those undergoing treatment. I am a current nutrition student and believe that uniting nutrition and exercise is the key to longevity and peak physical performance.
I take an individualistic approach to each client and focus on building functional strength from the inside out. My programs are designed to address weaknesses and enhance overall performance, taking clients to fitness levels they didn’t think possible. There is nothing more rewarding than helping a client achieve something they once thought impossible!
In my free time you will find me training for my next Spartan race and running on the beach with my tiny terrier Daisy. I also love to cook and am always trying out new recipes. I love this lifestyle and am beyond grateful to be in a position to share that passion with others!