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Nutrition Series: Vegetarian Protein Sources

Apr 26, 2021

Today let's talk about Vegetarian Protein Sources. Maybe you’re a vegetarian, or thinking about being one, or maybe someone in your life eats this way and you want to learn more.

Nutrition Series: Diet Myths and Truths

Apr 12, 2021

Today we’re going to talk about some myths that surround dieting and healthy eating. I will be sharing some of the myths I hear most frequently, but please feel free to add your own so we can discuss them! You can leave a comment here or contact us on our Facebook page, where you can watch the video!

Nutrition Series: Metabolic Syndrome, Diabetes, and Insulin Resistance

Apr 5, 2021

Last Tuesday, we had the first in a series of six Nutrition lectures, called the Nutrition Series. These lectures, hosted on Facebook Live, will run for the next 5 Tuesdays at 1 PM. If you’re more of an auditory learner, please head over to our Facebook page and check out the video on this subject from last Tuesday.

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