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Greg Sterner, Licensed Physical Therapist, Owner Fitness Together Point Loma Jun 22, 2019 News

On a scale of 1-10, how grateful would you say that you are every day, in each moment, and how present are you for all that you have to be grateful for? Personally, I believe that GRATITUDE is the key to true and lasting happiness, and I would humbly rate myself at a “9” on the gratitude scale. But that wasn’t always the case for me. In fact, quite the opposite. For...

Sean Stephenson Jan 22, 2019 News


  • Why having a goal matters more than achieving it.
  • The three things we all do that cause us to feel miserable.
  • The big reason you need a vision for your life, where you’re going, and who you’re going to become.
  • Why self-care is the cure for insecurity.
  • The three things you need to become unstoppable.

Greg Sterner, Licensed Physical Therapist, Owner at Fitness Together Point Loma Nov 27, 2018 News

Everyone could use a coach. I personally have a fitness business coach. Evan is great!!

Tanja Shaw and reposted Greg Sterner, Licensed Physical Therapist, Certified Nutrition Specialist Jul 30, 2018 News

Fitness Together Point Loma's owner Greg Sterner belongs to the same Mastermind Group as the amazing Tanja Shaw who wrote this article.

Greg Sterner, Licensed Physical Therapist, Certified Nutrition Specialist Jul 24, 2018 News

Primary prevention for Metabolic Syndrome is exercise and behavior modification.

Greg Sterner, Licensed Physical Therapist, Certified Nutrition Specialist Jul 20, 2018 News

Who do you need to become to make your legacy fit your dreams??

Fitness Together May 10, 2017 News

Making good health a priority is a trait that can be passed down through generations much like the notorious family nose or cowlick. Only this family trait takes some effort to instill and pass along.

Fitness Together Feb 9, 2017 News

On the week before Valentine’s Day, we want to know: what do you LOVE? And can you put YOURSELF on that list?

Greg Sterner, Physical Therapist, Owner Dec 20, 2016 News

Goals for New Year's Resolutions and a better 2017 YOU. Find out how to set yourself up for success and rediscover your WILL.

Fitness Together Nov 17, 2016 News

It’s true – holiday stress happens. It’s inevitable when our once-routine days are suddenly filled with lists and shopping and high expectations and extra doses of family and friends and a ton of social engagements. What’s not inevitable, however, is letting stress negatively impact our minds and bodies.

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