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Personal Training Studio in Liberty Station Unveils Proprietary Nutrition Program

Mar 7, 2010


For more information contact:

Greg Sterner/ 619.756.7500

Personal Training Studio in Liberty Station Unveils Proprietary Nutrition Program

San Diego, CA. – February 22, 2010 – Fitness Together in Point Loma is stepping up services for clients, by launching a proprietary nutrition program. Modeled after the same one-on-one approach used for Fitness Together’s personal training, Nutrition Together provides clients nutrition guidance in tandem with fitness training to help achieve and maintain a healthy lifestyle.

With the motto “Eat healthy. Eat light. Eat often,” Nutrition Together is designed to offer sensible solutions and a common-sense approach to nutrition. The program is administered by the Fitness Together personal trainers in a series of one-on-one sessions that go hand-in-hand with the client’s personal training regimen.

“Because fitness and nutrition are inseparable components of an overall wellness plan, this program brings our approach full circle to helping clients achieve their goals and live healthier lives,” said Greg Sterner, Physical Therapist and Owner of Fitness Together in Point Loma. “We have always encouraged and provided guidance for eating well, but with Nutrition Together we now have a solid, sensible program that completely complements our personal training services and will help promote stronger results.”

The science-based program was developed by Janet Brill, Ph.D., R.D., LDN [“Dr. Janet”], director of nutrition for Fitness Together, a registered dietician and wellness coach and a nationally-known author and speaker. Dr. Brill holds master’s degrees in both nutrition and exercise physiology and a doctorate in exercise physiology. Dr. Brill is the author of two books, Cholesterol Down (2007) and The Heart Disease Reversal Plan (Feb. 2010).

My hope is that this program will give people the tools they need to make healthy choices in their everyday lives,” said Brill. “In today’s fast-paced society, it’s easy to let health and wellness take a backseat. Nutrition Together is a way to take back control and make healthy, informed decisions about what we eat.”

For more information contact Fitness Together in Liberty Station at 619.756.7500 or email . Additional information about nutritional coaching programs combined with first rate personal training concentrating on weight loss/body fat reduction can be found at .

About Fitness Together Franchise Corp.:

Established in 1983 in response to the growing demand for personal fitness training, Fitness Together offers the latest in one-on-one personal training. Based in Highlands Ranch, Colo., Fitness Together is part of Fitness Together Holdings, Inc., one of the world's largest wellness organizations. Fitness Together began franchising in 1996 and has sold franchised locations throughout the United States, Costa Rica, Israel, Ireland and Canada.


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