Since moving to Boston 5 years ago, I gained 30lb and with that came high blood pressure and frequent migraines. Walking into FT-North End in May not knowing what to expect has been the best decision I have ever made for both my weight loss and nutrition.
I workout three times a week with my personal trainer, and I am enjoying every minute of it. I have learned its better not to just focus on the scale but to be aware of all the benefits of weight training and exercise. Encouragement from my personal trainer and the whole FT-North End team has inspired me to achieve a new level of fitness, weight loss, and nutrition from which I am feeling the benefits of lower blood pressure, fewer migraines and I am now three months off of cigarettes.*
Friends have started to comment on how good I look. I have not only lost weight but also inches*, which are just as important as the pounds and when I the see the results after each fitness test and my new measurements it reassures me that I am on the way to being 30lb lighter* and being extremely healthy and strong.
I would have no hesitation in recommending anyone to FT-North End and its wonderful trainers. It’s been a life changing experience for me.