Michelle completed her personal training certification with the National Academy of Sports Medicine (NASM). She is CPR/AED certified. Her specialties are helping clients get strong and lean with functional movements like pushing, pulling, squatting, hinging, and carrying. She also loves to train balance, core, and metabolic conditioning for any experience level. In addition to being a personal trainer, Michelle also graduated from Framingham State University with a Master of Science in Nutrition and is accredited by the Commission on Dietetic Registration (CDR). She is a registered dietitian who works specifically with weight management and establishing healthy relationships and routines with food. She also prescribes medical nutrition therapy diets for a range of chronic health conditions. Her passion is in transforming nutrition and exercise from items on the to-do list to ingrained habits that feel right for her clients.
Education: Master of Science in Nutrition and is accredited by the Commission on Dietetic Registration (CDR) - Framingham State University
Certifications: National Academy of Sports Medicine (NASM). She is CPR/AED certified
Hobbies: Long outdoor walks, kettlebell technique, home yoga/meditation practice, keeping up with podcasts, making music playlists, and of course -- playing in the kitchen!