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Dr. Janet’s Strawberry Salsa August 2014 Recipe

Dr. Janet’s Strawberry Salsa August 2014 Recipe

Fitness Together Northborough, MA

  • 1 pint of fresh strawberries, chopped
  • 1 small red onion, chopped
  • 1 cup tomatillos (green tomatoes), chopped (approx. 4 tomatoes)
  • 1⁄4 cup fresh cilantro, minced
  • 1 jalapeno, seeded, minced
  • Juice from 1 fresh lime

Directions:

In a medium size bowl, mix all the ingredients together. Serve immediately or refrigerate until ready to serve.

16 servings (serving size = 1⁄4 cup)

Nutritional Information per serving:

Food weight: 0

Calories: 16 kcal

Sodium: 0 mg

Fat: 0 g

Cholesterol: 0 mg

Carbohydrate: 2 g

Dietary fiber: 1 g

Recipe Source: An excerpt from the book Prevent a Second Heart Attack by Janet Bond Brill, Ph.D., R.D., LDN; Published by Three Rivers

Press; February 2011 Copyright © 2011 Janet Brill, Ph.D. To learn more about this book please visit https://DrJanet.com

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